Brandan Sullivan

    USA · Male · 240.7 lbs (109.2 kg) bodyweight at best meet · PLU

    USA

    Squat-dominant

    #221 in the elite index

    555.3 DOTS

    Squat
    375 kg
    Bench
    222.5 kg
    Deadlift
    350 kg

    Best squat

    826.7 lbs

    375 kg

    Best bench press

    490.5 lbs

    222.5 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    2,088.9 lbs

    947.5 kg

    Best DOTS

    555.3

    Profile analysis

    Brandan Sullivan ranks #221 among the men in our elite index and #223 in USA and #28 in the 110 kg class, with a best DOTS score of 555.3 set at The Bar Showdown (2026).

    Relative to bodyweight, Brandan squats 3.43×, benches 2.04× and deadlifts 3.21× bodyweight. The total splits 40% squat, 23% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 8 raw full-power meets in 5 federations (SPF, UPA, WRPF, USPA), Brandan took 8 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 59.7 lbs per year over 6.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    555.3

    Best Wilks

    551.5

    Best IPF GL

    113.4

    Career make rate and attempt selection

    Brandan made 68% of recorded attempts (43/63) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat71% (15/21)95% of best+39 lbs+23 lbs
    Bench press67% (14/21)95% of best+23 lbs+13 lbs
    Deadlift67% (14/21)95% of best+36 lbs+24 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    22 competition PRs after the first meet. Most recent: total on 2024-12-07 (1.9 years ago). Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2024-12-07Total2,088.9 lbs (947.5 kg)+66.1 lbsBend the Bar
    2024-12-07Deadlift771.6 lbs (350 kg)+16.5 lbsBend the Bar
    2024-12-07Bench press490.5 lbs (222.5 kg)+27.6 lbsBend the Bar
    2024-12-07Squat826.7 lbs (375 kg)+5.5 lbsBend the Bar
    2024-03-30Total2,022.7 lbs (917.5 kg)+49.6 lbsSouthern Regional Championships
    2024-03-30Bench press463 lbs (210 kg)+11 lbsSouthern Regional Championships
    2024-03-30Squat821.2 lbs (372.5 kg)+16.5 lbsSouthern Regional Championships
    2023-09-22Total1,973.1 lbs (895 kg)+22 lbsNational Championships
    2023-09-22Deadlift755.1 lbs (342.5 kg)+27.6 lbsNational Championships
    2023-09-22Bench press451.9 lbs (205 kg)+33.1 lbsNational Championships
    2022-09-03Total1,951.1 lbs (885 kg)+99.2 lbsUnited States Strongest
    2022-09-03Deadlift727.5 lbs (330 kg)+55.1 lbsUnited States Strongest
    2022-09-03Bench press418.9 lbs (190 kg)+16.5 lbsUnited States Strongest
    2022-09-03Squat804.7 lbs (365 kg)+27.6 lbsUnited States Strongest
    2022-03-26Total1,851.9 lbs (840 kg)+60.6 lbsBig Tex Classic

    Lift ratios and bodyweight

    Deadlift / squat

    0.93×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2020

    239.5 lbs

    Average at meets

    Bodyweight 2026

    240.7 lbs

    +1.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Brandan Sullivan

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-14The Bar Showdown · PLU1240.7 lbs821.2 lbs / 468.5 lbs / 771.6 lbs2,061.3 lbs (935 kg)555.3
    2024-12-07Bend the Bar · USPA1263.5 lbs826.7 lbs / 490.5 lbs / 771.6 lbs2,088.9 lbs (947.5 kg)544.9
    2024-03-30Southern Regional Championships · WRPF1267 lbs821.2 lbs / 463 lbs / 738.5 lbs2,022.7 lbs (917.5 kg)525.3
    2023-09-22National Championships · WRPF1240.5 lbs766.1 lbs / 451.9 lbs / 755.1 lbs1,973.1 lbs (895 kg)531.7
    2022-09-03United States Strongest · WRPF1239.2 lbs804.7 lbs / 418.9 lbs / 727.5 lbs1,951.1 lbs (885 kg)526.9
    2022-03-26Big Tex Classic · WRPF1241 lbs777.1 lbs / 402.3 lbs / 672.4 lbs1,851.9 lbs (840 kg)498.7
    2021-04-24Family of Iron Classic · UPA1241.6 lbs766.1 lbs / 380.3 lbs / 644.9 lbs1,791.3 lbs (812.5 kg)481.9
    2020-03-15Spring Open Meet · SPF1239.5 lbs722 lbs / 374.8 lbs / 633.8 lbs1,730.6 lbs (785 kg)467.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Brandan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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