Carl Thompson

    UK · Male · 274.9 lbs (124.7 kg) bodyweight at best meet · GPC-GB

    UK

    Squat-dominant

    #400 in the elite index

    544.5 DOTS

    Squat
    370 kg
    Bench
    235 kg
    Deadlift
    355 kg

    Best squat

    815.7 lbs

    370 kg

    Best bench press

    518.1 lbs

    235 kg

    Best deadlift

    782.6 lbs

    355 kg

    Best total

    2,116.4 lbs

    960 kg

    Best DOTS

    544.5

    Profile analysis

    Carl Thompson ranks #400 among the men in our elite index and #4 in UK and #31 in the 125 kg class, with a best DOTS score of 544.5 set at London Qualifier (2021).

    Relative to bodyweight, Carl squats 2.97×, benches 1.88× and deadlifts 2.85× bodyweight. The total splits 39% squat, 24% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 2 federations (BPU, GPC-GB), Carl took 3 first places. From the first recorded meet to the best one, the total grew by 540.1 lbs (245.0 kg) — about 84.7 lbs per year over 6.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    544.5

    Best Wilks

    547.3

    Best IPF GL

    109.8

    Career make rate and attempt selection

    Carl made 88% of recorded attempts (23/26) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)89% of best+39 lbs+39 lbs
    Bench press78% (7/9)92% of best+33 lbs+15 lbs
    Deadlift100% (8/8)89% of best+38 lbs+44 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2021-09-18 (5.1 years ago). Longest gap between two PRs: 6.4 years.

    DateLiftNew bestGainMeet
    2021-09-18Total2,116.4 lbs (960 kg)+523.6 lbsLondon Qualifier
    2021-09-18Deadlift782.6 lbs (355 kg)+209.4 lbsLondon Qualifier
    2021-09-18Bench press518.1 lbs (235 kg)+77.2 lbsLondon Qualifier
    2021-09-18Squat815.7 lbs (370 kg)+237 lbsLondon Qualifier
    2015-07-04Total1,592.8 lbs (722.5 kg)+16.5 lbsBritish Championships
    2015-07-04Bench press440.9 lbs (200 kg)+11 lbsBritish Championships
    2015-07-04Squat578.7 lbs (262.5 kg)+5.5 lbsBritish Championships

    Lift ratios and bodyweight

    Deadlift / squat

    0.96×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2015

    256.8 lbs

    Average at meets

    Bodyweight 2021

    274.9 lbs

    +18.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2021-09-18London Qualifier · GPC-GB1274.9 lbs815.7 lbs / 518.1 lbs / 782.6 lbs2,116.4 lbs (960 kg)544.5
    2015-07-04British Championships · BPU1255.7 lbs578.7 lbs / 440.9 lbs / 573.2 lbs1,592.8 lbs (722.5 kg)419.8
    2015-05-03Northern Qualifier · BPU1257.9 lbs573.2 lbs / 429.9 lbs / 573.2 lbs1,576.3 lbs (715 kg)414.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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