Cas Vervoort

    Belgium · Male · 254.6 lbs (115.5 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #1084 in the elite index

    482.9 DOTS

    Squat
    313 kg
    Bench
    187.5 kg
    Deadlift
    342.5 kg

    Best squat

    690 lbs

    313 kg

    Best bench press

    413.4 lbs

    187.5 kg

    Best deadlift

    755.1 lbs

    342.5 kg

    Best total

    1,835.3 lbs

    832.5 kg

    Best DOTS

    482.9

    Profile analysis

    Cas Vervoort ranks #1084 among the men in our elite index and #39 in Belgium and #42 in the 120 kg class, with a best DOTS score of 482.9 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Cas squats 2.71×, benches 1.62× and deadlifts 2.97× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 13 raw full-power meets in 4 federations (VGPF, KBGV, EPF, IPF), Cas took 4 first places. From the first recorded meet to the best one, the total grew by 468.5 lbs (212.5 kg) — about 145.1 lbs per year over 3.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    482.9

    Best Wilks

    481.8

    Best IPF GL

    98.1

    Career make rate and attempt selection

    Cas made 91% of recorded attempts (106/117) and went 9-for-9 in 6 of 13 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat87% (34/39)91% of best+34 lbs+22 lbs
    Bench press92% (36/39)93% of best+16 lbs+10 lbs
    Deadlift92% (36/39)91% of best+38 lbs+31 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    27 competition PRs after the first meet. Most recent: total on 2026-08-18. Longest gap between two PRs: 1.0 years.

    DateLiftNew bestGainMeet
    2026-08-18Total1,835.3 lbs (832.5 kg)+4.4 lbsWorld Sub-Junior and Junior Powerlifting Championships
    2026-04-04Deadlift755.1 lbs (342.5 kg)+22 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2026-04-04Bench press413.4 lbs (187.5 kg)+5.5 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-08-16Total1,830.9 lbs (830.5 kg)+60.6 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Deadlift733 lbs (332.5 kg)+16.5 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Bench press407.9 lbs (185 kg)+16.5 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-08-16Squat690 lbs (313 kg)+27.6 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2025-04-19Total1,770.3 lbs (803 kg)+100.3 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Deadlift716.5 lbs (325 kg)+33.1 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Bench press391.3 lbs (177.5 kg)+27.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2025-04-19Squat662.5 lbs (300.5 kg)+39.7 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior
    2024-11-23Total1,670 lbs (757.5 kg)+27.6 lbsBenelux Open Powerlifting Tournament - Women & Men - Classic & Equipped
    2024-11-23Deadlift683.4 lbs (310 kg)+5.5 lbsBenelux Open Powerlifting Tournament - Women & Men - Classic & Equipped
    2024-11-23Bench press363.8 lbs (165 kg)+5.5 lbsBenelux Open Powerlifting Tournament - Women & Men - Classic & Equipped
    2024-10-26Total1,642.4 lbs (745 kg)+77.2 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.09×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2023

    226.3 lbs

    Average at meets

    Bodyweight 2026

    256.1 lbs

    +29.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-18World Sub-Junior and Junior Powerlifting Championships · IPF6257.5 lbs688.9 lbs / 407.9 lbs / 738.5 lbs1,835.3 lbs (832.5 kg)482.5
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV1254.6 lbs661.4 lbs / 413.4 lbs / 755.1 lbs1,829.8 lbs (830 kg)482.9
    2025-11-28European Juniors and Sub-Juniors Classic Championships · EPF10258.4 lbs672.4 lbs / 402.3 lbs / 711 lbs1,785.7 lbs (810 kg)468.9
    2025-08-16Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1256.4 lbs690 lbs / 407.9 lbs / 733 lbs1,830.9 lbs (830.5 kg)482.1
    2025-04-19Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV2252.9 lbs662.5 lbs / 391.3 lbs / 716.5 lbs1,770.3 lbs (803 kg)468.4
    2024-11-23Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped · KBGV1245.5 lbs622.8 lbs / 363.8 lbs / 683.4 lbs1,670 lbs (757.5 kg)446.6
    2024-10-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1243.6 lbs622.8 lbs / 358.3 lbs / 661.4 lbs1,642.4 lbs (745 kg)440.5
    2024-03-30Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV5229.1 lbs534.6 lbs / 352.7 lbs / 677.9 lbs1,565.3 lbs (710 kg)430.0
    2024-02-24Kwalificatiewedstrijd 1 · VGPF2229.5 lbs529.1 lbs / 358.3 lbs / 644.9 lbs1,532.2 lbs (695 kg)420.6
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF3227.1 lbs485 lbs / 330.7 lbs / 606.3 lbs1,422 lbs (645 kg)392.1
    2023-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF7227.1 lbs485 lbs / 330.7 lbs / 606.3 lbs1,422 lbs (645 kg)392.1
    2023-05-27Interclub 2 · VGPF5225.5 lbs463 lbs / 308.6 lbs / 595.2 lbs1,366.9 lbs (620 kg)377.9
    2023-05-27Interclub 2 · VGPF7225.5 lbs463 lbs / 308.6 lbs / 595.2 lbs1,366.9 lbs (620 kg)377.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Cas at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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