Ruhne De Borger
Belgium · Male · 162 lbs (73.5 kg) bodyweight at best meet · KBGV
Pull-dominant
#1892 in the elite index
432.5 DOTS
Best squat
463 lbs
210 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,311.7 lbs
595 kg
Best DOTS
432.5
Profile analysis
Ruhne De Borger ranks #1892 among the men in our elite index and #173 in Belgium and #200 in the 74 kg class, with a best DOTS score of 432.5 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).
Relative to bodyweight, Ruhne squats 2.86×, benches 1.94× and deadlifts 3.47× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 2 federations (VGPF, KBGV), Ruhne took 1 first place. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 108.1 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
432.5
Best Wilks
430.1
Best IPF GL
87.7
Career make rate and attempt selection
Ruhne made 78% of recorded attempts (49/63) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 71% (15/21) | 91% of best | +13 lbs | +19 lbs |
| Bench press | 81% (17/21) | 91% of best | +10 lbs | +11 lbs |
| Deadlift | 81% (17/21) | 89% of best | +28 lbs | +35 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
14 competition PRs after the first meet. Most recent: total on 2026-04-04. Longest gap between two PRs: 2.0 years.
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2023
161.4 lbs
Average at meets
Bodyweight 2026
162 lbs
+0.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Ruhne De Borger
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 6 | 162 lbs | 451.9 lbs / 314.2 lbs / 545.6 lbs | 1,311.7 lbs (595 kg) | 432.5 |
| 2025-08-16 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 162.9 lbs | 463 lbs / 292.1 lbs / 551.2 lbs | 1,306.2 lbs (592.5 kg) | 429.1 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 10 | 159.9 lbs | 424.4 lbs / 292.1 lbs / 562.2 lbs | 1,278.7 lbs (580 kg) | 425.3 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 8 | 162 lbs | 396.8 lbs / 297.6 lbs / 496 lbs | 1,190.5 lbs (540 kg) | 392.5 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 3 | 160.9 lbs | 369.3 lbs / 286.6 lbs / 512.6 lbs | 1,168.4 lbs (530 kg) | 387.0 |
| 2023-05-27 | Interclub 2 · VGPF | 1 | 161.4 lbs | 308.6 lbs / 253.5 lbs / 440.9 lbs | 1,003.1 lbs (455 kg) | 331.6 |
| 2023-05-27 | Interclub 2 · VGPF | 4 | 161.4 lbs | 308.6 lbs / 253.5 lbs / 440.9 lbs | 1,003.1 lbs (455 kg) | 331.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Ruhne at least twice.
Cas Vervoort →
7 shared meets · last 2026
Tom Zabeau →
6 shared meets · last 2026
Wesley Seghers →
6 shared meets · last 2026
Casper Schedin →
5 shared meets · last 2026
Jahson Kamara →
5 shared meets · last 2026
Brent Vandeburie →
5 shared meets · last 2026
Brecht Leenders →
4 shared meets · last 2026
Nick Blockmans →
4 shared meets · last 2026
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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