Chris Hockemeyer

    USA · Male · 271.2 lbs (123 kg) bodyweight at best meet · WRPF

    USA

    Squat-dominant

    #528 in the elite index

    538.4 DOTS

    Squat
    387.5 kg
    Bench
    224 kg
    Deadlift
    355 kg

    Best squat

    854.3 lbs

    387.5 kg

    Best bench press

    493.8 lbs

    224 kg

    Best deadlift

    782.6 lbs

    355 kg

    Best total

    2,121.9 lbs

    962.5 kg

    Best DOTS

    538.4

    Profile analysis

    Chris Hockemeyer ranks #528 among the men in our elite index and #430 in USA and #42 in the 125 kg class, with a best DOTS score of 538.4 set at American Muscle 5 (2023).

    Relative to bodyweight, Chris squats 3.15×, benches 1.82× and deadlifts 2.89× bodyweight. The total splits 40% squat, 23% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 5 raw full-power meets in 5 federations (USPA, WRPF, USPC, WPPL), Chris took 5 first places. From the first recorded meet to the best one, the total grew by 578.7 lbs (262.5 kg) — about 80.3 lbs per year over 7.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    538.4

    Best Wilks

    540.8

    Best IPF GL

    108.7

    Career make rate and attempt selection

    Chris made 67% of recorded attempts (24/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (9/12)94% of best+42 lbs+25 lbs
    Bench press67% (8/12)96% of best+26 lbs+7 lbs
    Deadlift58% (7/12)97% of best+37 lbs+15 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: total on 2026-03-07. Longest gap between two PRs: 3.9 years.

    DateLiftNew bestGainMeet
    2026-03-07Total2,121.9 lbs (962.5 kg)+36.4 lbsArnold Pro Invitational
    2026-03-07Squat854.3 lbs (387.5 kg)+3.3 lbsArnold Pro Invitational
    2025-03-29Total2,085.6 lbs (946 kg)+2.2 lbsOdin's Fury Regional Championship & Pro Series
    2025-03-29Bench press493.8 lbs (224 kg)+3.3 lbsOdin's Fury Regional Championship & Pro Series
    2025-03-29Squat851 lbs (386 kg)+40.8 lbsOdin's Fury Regional Championship & Pro Series
    2023-04-22Total2,083.4 lbs (945 kg)+540.1 lbsAmerican Muscle 5
    2023-04-22Deadlift782.6 lbs (355 kg)+165.3 lbsAmerican Muscle 5
    2023-04-22Bench press490.5 lbs (222.5 kg)+115.7 lbsAmerican Muscle 5
    2023-04-22Squat810.2 lbs (367.5 kg)+259 lbsAmerican Muscle 5

    Lift ratios and bodyweight

    Deadlift / squat

    0.92×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2019

    263.9 lbs

    Average at meets

    Bodyweight 2026

    298.3 lbs

    +34.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Compare your lifts with Chris Hockemeyer

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-26This is Powerlifting 2 · 365Strong1298.7 lbs848.8 lbs / 457.5 lbs / 777.1 lbs2,083.4 lbs (945 kg)522.7
    2026-03-07Arnold Pro Invitational · WPPL1297.8 lbs854.3 lbs / 485 lbs / 782.6 lbs2,121.9 lbs (962.5 kg)532.9
    2025-03-29Odin's Fury Regional Championship & Pro Series · USPC1297 lbs851 lbs / 493.8 lbs / 740.8 lbs2,085.6 lbs (946 kg)524.2
    2023-04-22American Muscle 5 · WRPF1271.2 lbs810.2 lbs / 490.5 lbs / 782.6 lbs2,083.4 lbs (945 kg)538.4
    2019-05-11Drug Tested Michigan Open · USPA1263.9 lbs551.2 lbs / 374.8 lbs / 617.3 lbs1,543.2 lbs (700 kg)402.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Chris at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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