Chris Lee

    USA · Male · 239.9 lbs (108.8 kg) bodyweight at best meet · USPA

    USA

    Balanced lifter

    #464 in the elite index

    541.2 DOTS

    Squat
    330 kg
    Bench
    217.5 kg
    Deadlift
    362.5 kg

    Best squat

    727.5 lbs

    330 kg

    Best bench press

    479.5 lbs

    217.5 kg

    Best deadlift

    799.2 lbs

    362.5 kg

    Best total

    2,006.2 lbs

    910 kg

    Best DOTS

    541.2

    Profile analysis

    Chris Lee ranks #464 among the men in our elite index and #395 in USA and #48 in the 110 kg class, with a best DOTS score of 541.2 set at DCS Winter Open (2017).

    Relative to bodyweight, Chris squats 3.03×, benches 2.00× and deadlifts 3.33× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 6 raw full-power meets in 2 federations (RPS, USPA), Chris took 3 first places. From the first recorded meet to the best one, the total grew by 1051.2 lbs (476.8 kg) — about 126.7 lbs per year over 8.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    541.2

    Best Wilks

    537.4

    Best IPF GL

    110.5

    Career make rate and attempt selection

    Chris made 89% of recorded attempts (8/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)93% of best+28 lbs+22 lbs
    Bench press100% (3/3)90% of best+17 lbs+6 lbs
    Deadlift100% (3/3)89% of best+39 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2017-02-11 (9.7 years ago). Longest gap between two PRs: 2.1 years.

    DateLiftNew bestGainMeet
    2017-02-11Total2,006.2 lbs (910 kg)+1,051.2 lbsDCS Winter Open
    2017-02-11Deadlift799.2 lbs (362.5 kg)+384.2 lbsDCS Winter Open
    2017-02-11Bench press479.5 lbs (217.5 kg)+284.5 lbsDCS Winter Open
    2017-02-11Squat727.5 lbs (330 kg)+382.5 lbsDCS Winter Open

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2015

    155.4 lbs

    Average at meets

    Bodyweight 2023

    163.1 lbs

    +7.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-05-12Drug Tested FitCon Open · USPA1163.1 lbs418.9 lbs / 215 lbs / 518.1 lbs1,151.9 lbs (522.5 kg)378.1
    2019-03-09Powerfest · USPA3217.6 lbs523.6 lbs / 308.6 lbs / 573.2 lbs1,405.4 lbs (637.5 kg)394.6
    2018-10-13The John Griffin Open · USPA4217.4 lbs496 lbs / 308.6 lbs / 551.2 lbs1,355.8 lbs (615 kg)380.9
    2018-04-07Texas State Powerlifting Meet · USPA5218.9 lbs496 lbs / 286.6 lbs / 540.1 lbs1,322.8 lbs (600 kg)370.4
    2017-02-11DCS Winter Open · USPA1239.9 lbs727.5 lbs / 479.5 lbs / 799.2 lbs2,006.2 lbs (910 kg)541.2
    2015-01-24MHP North American & New Jersey Championships · RPS1155.4 lbs345 lbs / 195 lbs / 415 lbs955 lbs (433.2 kg)323.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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