Cyril Parrot

    France · Male · 160.6 lbs (72.9 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #998 in the elite index

    497.2 DOTS

    Squat
    250 kg
    Bench
    155 kg
    Deadlift
    275 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    341.7 lbs

    155 kg

    Best deadlift

    606.3 lbs

    275 kg

    Best total

    1,499.1 lbs

    680 kg

    Best DOTS

    497.2

    Profile analysis

    Cyril Parrot ranks #998 among the men in our elite index and #141 in France and #74 in the 74 kg class, with a best DOTS score of 497.2 set at ACG Power Meet 2 (2026).

    Relative to bodyweight, Cyril squats 3.43×, benches 2.13× and deadlifts 3.77× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 4 raw full-power meets in 1 federation (FFForce), Cyril took 3 first places. From the first recorded meet to the best one, the total grew by 154.3 lbs (70.0 kg) — about 86.6 lbs per year over 1.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    497.2

    Best Wilks

    494.7

    Best IPF GL

    100.7

    Career make rate and attempt selection

    Cyril made 75% of recorded attempts (27/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (10/12)94% of best+21 lbs+18 lbs
    Bench press67% (8/12)95% of best+17 lbs+10 lbs
    Deadlift75% (9/12)96% of best+22 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    9 competition PRs after the first meet. Most recent: total on 2026-09-19. Longest gap between two PRs: 1.3 years.

    DateLiftNew bestGainMeet
    2026-09-19Total1,499.1 lbs (680 kg)+66.1 lbsACG Power Meet 2
    2026-09-19Deadlift606.3 lbs (275 kg)+22 lbsACG Power Meet 2
    2026-09-19Bench press341.7 lbs (155 kg)+11 lbsACG Power Meet 2
    2026-09-19Squat551.2 lbs (250 kg)+33.1 lbsACG Power Meet 2
    2026-01-25Total1,433 lbs (650 kg)+71.7 lbsACG Power Meet
    2026-01-25Deadlift584.2 lbs (265 kg)+33.1 lbsACG Power Meet
    2026-01-25Squat518.1 lbs (235 kg)+33.1 lbsACG Power Meet
    2025-05-24Total1,361.4 lbs (617.5 kg)+16.5 lbsOpen de Vitrolles - Challenge Romuald Buisson
    2025-05-24Bench press330.7 lbs (150 kg)+22 lbsOpen de Vitrolles - Challenge Romuald Buisson

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2024

    158.5 lbs

    Average at meets

    Bodyweight 2026

    159.7 lbs

    +1.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Cyril Parrot

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-19ACG Power Meet 2 · FFForce1160.6 lbs551.2 lbs / 341.7 lbs / 606.3 lbs1,499.1 lbs (680 kg)497.2
    2026-01-25ACG Power Meet · FFForce1158.8 lbs518.1 lbs / 330.7 lbs / 584.2 lbs1,433 lbs (650 kg)478.7
    2025-05-24Open de Vitrolles - Challenge Romuald Buisson · FFForce2160.7 lbs479.5 lbs / 330.7 lbs / 551.2 lbs1,361.4 lbs (617.5 kg)451.3
    2024-12-07Challenge Romuald Buisson · FFForce1158.5 lbs485 lbs / 308.6 lbs / 551.2 lbs1,344.8 lbs (610 kg)449.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Cyril at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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