Dameion Morris
USA · Male · 180.2 lbs (81.7 kg) bodyweight at best meet · USAPL
Balanced lifter
#737 in the elite index
531.2 DOTS
Best squat
611.8 lbs
277.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
683.4 lbs
310 kg
Best total
1,719.6 lbs
780 kg
Best DOTS
531.2
Profile analysis
Dameion Morris ranks #737 among the men in our elite index and #571 in USA and #41 in the 82.5 kg class, with a best DOTS score of 531.2 set at Staying Alive Championships (2022).
Relative to bodyweight, Dameion squats 3.40×, benches 2.45× and deadlifts 3.79× bodyweight. The total splits 35% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 3 raw full-power meets in 2 federations (USPA, USAPL), Dameion took 3 first places. From the first recorded meet to the best one, the total grew by 82.7 lbs (37.5 kg) — about 50.2 lbs per year over 1.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
531.2
Best Wilks
525.5
Best IPF GL
108.8
Career make rate and attempt selection
Dameion made 89% of recorded attempts (24/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 78% (7/9) | 92% of best | +35 lbs | +28 lbs |
| Bench press | 100% (9/9) | 93% of best | +20 lbs | +11 lbs |
| Deadlift | 89% (8/9) | 93% of best | +31 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
5 competition PRs after the first meet. Most recent: deadlift on 2022-09-10 (4.2 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-09-10 | Deadlift | 683.4 lbs (310 kg) | +16.5 lbs | Staying Alive Championships |
| 2021-11-13 | Total | 1,719.6 lbs (780 kg) | +82.7 lbs | Black Hills Fall Brawl |
| 2021-11-13 | Deadlift | 666.9 lbs (302.5 kg) | +22 lbs | Black Hills Fall Brawl |
| 2021-11-13 | Bench press | 440.9 lbs (200 kg) | +22 lbs | Black Hills Fall Brawl |
| 2021-11-13 | Squat | 611.8 lbs (277.5 kg) | +38.6 lbs | Black Hills Fall Brawl |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.72×
Pressing vs. squatting strength
Bodyweight 2021
185.6 lbs
Average at meets
Bodyweight 2022
180.2 lbs
−5.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-09-10 | Staying Alive Championships · USAPL | 1 | 180.2 lbs | 595.2 lbs / 440.9 lbs / 683.4 lbs | 1,719.6 lbs (780 kg) | 531.2 |
| 2021-11-13 | Black Hills Fall Brawl · USPA | 1 | 184.6 lbs | 611.8 lbs / 440.9 lbs / 666.9 lbs | 1,719.6 lbs (780 kg) | 523.9 |
| 2021-01-16 | True Grit Showdown · USPA | 1 | 186.5 lbs | 573.2 lbs / 418.9 lbs / 644.9 lbs | 1,636.9 lbs (742.5 kg) | 496.0 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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