Daniel Martin

    USA · Male · 233 lbs (105.7 kg) bodyweight at best meet · WRPF

    USA

    Balanced lifter

    #654 in the elite index

    533.8 DOTS

    Squat
    320 kg
    Bench
    235 kg
    Deadlift
    340 kg

    Best squat

    705.5 lbs

    320 kg

    Best bench press

    518.1 lbs

    235 kg

    Best deadlift

    749.6 lbs

    340 kg

    Best total

    1,956.6 lbs

    887.5 kg

    Best DOTS

    533.8

    Profile analysis

    Daniel Martin ranks #654 among the men in our elite index and #519 in USA and #62 in the 110 kg class, with a best DOTS score of 533.8 set at Prime Nationals (2022).

    Relative to bodyweight, Daniel squats 3.03×, benches 2.22× and deadlifts 3.22× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 1 federation (WRPF), Daniel took 2 first places. From the first recorded meet to the best one, the total grew by 71.7 lbs (32.5 kg) — about 49.8 lbs per year over 1.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    533.8

    Best Wilks

    529.1

    Best IPF GL

    109.2

    Career make rate and attempt selection

    Daniel made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (6/6)88% of best+41 lbs+39 lbs
    Bench press67% (4/6)95% of best+28 lbs+11 lbs
    Deadlift67% (4/6)95% of best+19 lbs+58 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    3 competition PRs after the first meet. Most recent: total on 2022-10-22 (4.0 years ago). Longest gap between two PRs: 1.4 years.

    DateLiftNew bestGainMeet
    2022-10-22Total1,956.6 lbs (887.5 kg)+71.7 lbsPrime Nationals
    2022-10-22Deadlift749.6 lbs (340 kg)+33.1 lbsPrime Nationals
    2022-10-22Squat705.5 lbs (320 kg)+55.1 lbsPrime Nationals

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.73×

    Pressing vs. squatting strength

    Bodyweight 2021

    261 lbs

    Average at meets

    Bodyweight 2022

    233 lbs

    −28 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Compare your lifts with Daniel Martin

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-10-22Prime Nationals · WRPF1233 lbs705.5 lbs / 501.6 lbs / 749.6 lbs1,956.6 lbs (887.5 kg)533.8
    2021-05-15The Lift Angry · WRPF1261 lbs650.4 lbs / 518.1 lbs / 716.5 lbs1,885 lbs (855 kg)493.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Daniel at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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