Parker Belle
USA · Male · 195.8 lbs (88.8 kg) bodyweight at best meet · USPA
Balanced lifter
#209 in the elite index
556.6 DOTS
Best squat
661.4 lbs
300 kg
Best bench press
496 lbs
225 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,885 lbs
855 kg
Best DOTS
556.6
Profile analysis
Parker Belle ranks #209 among the men in our elite index and #213 in USA and #20 in the 90 kg class, with a best DOTS score of 556.6 set at Ultra Nationals (2026).
Relative to bodyweight, Parker squats 3.38×, benches 2.53× and deadlifts 3.89× bodyweight. The total splits 34% squat, 26% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 14 raw full-power meets in 5 federations (USAPL, USPA, WRPF, PLU), Parker took 12 first places. From the first recorded meet to the best one, the total grew by 744.1 lbs (337.5 kg) — about 87.4 lbs per year over 8.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
556.6
Best Wilks
549.6
Best IPF GL
114.4
Career make rate and attempt selection
Parker made 89% of recorded attempts (92/103) and went 9-for-9 in 4 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 97% (34/35) | 90% of best | +39 lbs | +25 lbs |
| Bench press | 82% (28/34) | 91% of best | +34 lbs | +20 lbs |
| Deadlift | 88% (30/34) | 92% of best | +40 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
26 competition PRs after the first meet. Most recent: total on 2026-05-25. Longest gap between two PRs: 2.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-25 | Total | 1,885 lbs (855 kg) | +5.5 lbs | Ultra Nationals |
| 2026-05-25 | Squat | 661.4 lbs (300 kg) | +11 lbs | Ultra Nationals |
| 2025-05-17 | Bench press | 496 lbs (225 kg) | +16.5 lbs | Summer Showdown |
| 2025-05-17 | Squat | 650.4 lbs (295 kg) | +5.5 lbs | Summer Showdown |
| 2023-10-28 | Total | 1,879.4 lbs (852.5 kg) | +82.7 lbs | The American Pro 2 |
| 2023-10-28 | Deadlift | 760.6 lbs (345 kg) | +38.6 lbs | The American Pro 2 |
| 2023-10-28 | Squat | 644.9 lbs (292.5 kg) | +33.1 lbs | The American Pro 2 |
| 2023-02-18 | Total | 1,796.8 lbs (815 kg) | +5.5 lbs | The Ghost Clash 2 |
| 2023-02-18 | Deadlift | 722 lbs (327.5 kg) | +5.5 lbs | The Ghost Clash 2 |
| 2023-02-18 | Squat | 611.8 lbs (277.5 kg) | +16.5 lbs | The Ghost Clash 2 |
| 2022-10-29 | Total | 1,791.3 lbs (812.5 kg) | +60.6 lbs | South Bay Strength Company Boo Bash |
| 2022-10-29 | Deadlift | 716.5 lbs (325 kg) | +38.6 lbs | South Bay Strength Company Boo Bash |
| 2022-10-29 | Bench press | 479.5 lbs (217.5 kg) | +11 lbs | South Bay Strength Company Boo Bash |
| 2022-10-29 | Squat | 595.2 lbs (270 kg) | +11 lbs | South Bay Strength Company Boo Bash |
| 2022-05-01 | Total | 1,730.6 lbs (785 kg) | +60.6 lbs | FQ Classic 2 |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.75×
Pressing vs. squatting strength
Bodyweight 2018
175.3 lbs
Average at meets
Bodyweight 2026
199.3 lbs
+24 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Parker Belle
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-18 | Republic Pro/Am · USPC | 1 | 202.8 lbs | 632.7 lbs / 463 lbs / 727.5 lbs | 1,823.2 lbs (827 kg) | 528.9 |
| 2026-05-25 | Ultra Nationals · USPA | 1 | 195.8 lbs | 661.4 lbs / 474 lbs / 749.6 lbs | 1,885 lbs (855 kg) | 556.6 |
| 2025-05-17 | Summer Showdown · PLU | 1 | 198.4 lbs | 650.4 lbs / 496 lbs / 716.5 lbs | 1,862.9 lbs (845 kg) | 546.4 |
| 2024-10-05 | Alchemy Iron Classic · USPA | 1 | 191.8 lbs | 622.8 lbs / 453 lbs / 683.4 lbs | 1,759.3 lbs (798 kg) | 525.1 |
| 2023-10-28 | The American Pro 2 · WRPF | 4 | 197.3 lbs | 644.9 lbs / 474 lbs / 760.6 lbs | 1,879.4 lbs (852.5 kg) | 552.8 |
| 2023-02-18 | The Ghost Clash 2 · WRPF | 1 | 196 lbs | 611.8 lbs / 463 lbs / 722 lbs | 1,796.8 lbs (815 kg) | 530.3 |
| 2022-10-29 | South Bay Strength Company Boo Bash · WRPF | 1 | 197.1 lbs | 595.2 lbs / 479.5 lbs / 716.5 lbs | 1,791.3 lbs (812.5 kg) | 527.1 |
| 2022-10-29 | South Bay Strength Company Boo Bash · WRPF | 1 | 197.1 lbs | 595.2 lbs / 479.5 lbs / 716.5 lbs | 1,791.3 lbs (812.5 kg) | 527.1 |
| 2022-05-01 | FQ Classic 2 · WRPF | 1 | 195.8 lbs | 584.2 lbs / 468.5 lbs / 677.9 lbs | 1,730.6 lbs (785 kg) | 511.1 |
| 2021-05-15 | The Lift Angry · WRPF | 1 | 199.5 lbs | 540.1 lbs / 457.5 lbs / 672.4 lbs | 1,670 lbs (757.5 kg) | 488.4 |
| 2021-05-15 | The Lift Angry · WRPF | 1 | 199.5 lbs | 540.1 lbs / 457.5 lbs / 672.4 lbs | 1,670 lbs (757.5 kg) | 488.4 |
| 2019-05-18 | Drug Tested Metroflex Classic · USPA | 2 | 172.6 lbs | 418.9 lbs / 303.1 lbs / 523.6 lbs | 1,245.6 lbs (565 kg) | 394.6 |
| 2018-11-03 | Battle for the Yard 2 · USPA | 1 | 173.3 lbs | 418.9 lbs / 347.2 lbs / 534.6 lbs | 1,300.7 lbs (590 kg) | 411.1 |
| 2018-01-13 | LiftingLarge Open · USAPL | 1 | 177.3 lbs | 358.3 lbs / 303.1 lbs / 479.5 lbs | 1,140.9 lbs (517.5 kg) | 355.8 |
Frequent rivals
Lifters from our index who competed at the same meets as Parker at least twice.
Demerrius Slocum →
3 shared meets · last 2026
Alex Charchuk →
3 shared meets · last 2023
Michael Moss →
2 shared meets · last 2026
John Haack →
2 shared meets · last 2023
Cody Wilson →
2 shared meets · last 2023
Connor Finnegan →
2 shared meets · last 2023
Dawson Windham →
2 shared meets · last 2023
Lucian York →
2 shared meets · last 2023
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
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