David Douglas
USA · Male · 354.8 lbs (160.9 kg) bodyweight at best meet · SPF
Bench specialist
#676 in the elite index
533.1 DOTS
Best squat
810.2 lbs
367.5 kg
Best bench press
611.8 lbs
277.5 kg
Best deadlift
804.7 lbs
365 kg
Best total
2,226.7 lbs
1,010 kg
Best DOTS
533.1
Profile analysis
David Douglas ranks #676 among the men in our elite index and #532 in USA and #4 in the 110+ kg class, with a best DOTS score of 533.1 set at Slingshot Record Breakers (2019).
Relative to bodyweight, David squats 2.28×, benches 1.72× and deadlifts 2.27× bodyweight. The total splits 36% squat, 27% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 1 raw full-power meet in 1 federation (SPF), David took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
533.1
Best Wilks
553.2
Best IPF GL
104.5
Career make rate and attempt selection
David made 100% of recorded attempts (9/9) and went 9-for-9 in 1 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (3/3) | 90% of best | +55 lbs | +28 lbs |
| Bench press | 100% (3/3) | 89% of best | +28 lbs | +39 lbs |
| Deadlift | 100% (3/3) | 93% of best | +28 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
0.99×
Pulling vs. squatting strength
Bench / squat
0.76×
Pressing vs. squatting strength
Bodyweight 2019
354.8 lbs
Average at meets
Bodyweight 2019
354.8 lbs
Average at meets
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with David Douglas
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-11-09 | Slingshot Record Breakers · SPF | 2 | 354.8 lbs | 810.2 lbs / 611.8 lbs / 804.7 lbs | 2,226.7 lbs (1,010 kg) | 533.1 |
Lifters at a similar bodyweight
Luke Nall
USA · 2,403 lbs · DOTS 581
Temur Samkharadze
Georgia · 2,397.5 lbs · DOTS 574
Logan Chapman
USA · 2,355 lbs · DOTS 568
Brad Crawford
USA · 2,320.4 lbs · DOTS 556
Don Reinhoudt
USA · 2,280 lbs · DOTS 548
Nikita Kutepov
Russia · 2,276.3 lbs · DOTS 548
Erick Lewis
USA · 2,303.8 lbs · DOTS 547
Ajay Sharma
England · 2,276.3 lbs · DOTS 545
How close are you to David?
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