Luke Nall

    USA · Male · 342.4 lbs (155.3 kg) bodyweight at best meet · WRPF

    USA

    Squat-dominant

    #72 in the elite index

    580.8 DOTS

    Squat
    432.5 kg
    Bench
    287.5 kg
    Deadlift
    380 kg

    Best squat

    953.5 lbs

    432.5 kg

    Best bench press

    633.8 lbs

    287.5 kg

    Best deadlift

    837.8 lbs

    380 kg

    Best total

    2,403 lbs

    1,090 kg

    Best DOTS

    580.8

    Profile analysis

    Luke Nall ranks #72 among the men in our elite index and #88 in USA and #2 in the 140+ kg class, with a best DOTS score of 580.8 set at The American Pro 2 (2023).

    Relative to bodyweight, Luke squats 2.78×, benches 1.85× and deadlifts 2.45× bodyweight. The total splits 39% squat, 26% bench and 35% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 2 federations (USPA, WRPF), Luke took 1 first place. From the first recorded meet to the best one, the total grew by 1499.1 lbs (680.0 kg) — about 354.0 lbs per year over 4.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    580.8

    Best Wilks

    600.1

    Best IPF GL

    114.2

    Career make rate and attempt selection

    Luke made 69% of recorded attempts (18/26) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat63% (5/8)92% of best+24 lbs+39 lbs
    Bench press67% (6/9)96% of best+26 lbs+15 lbs
    Deadlift78% (7/9)93% of best+48 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2023-10-28 (3.0 years ago). Longest gap between two PRs: 3.1 years.

    DateLiftNew bestGainMeet
    2023-10-28Total2,403 lbs (1,090 kg)+121.3 lbsThe American Pro 2
    2023-10-28Deadlift837.8 lbs (380 kg)+11 lbsThe American Pro 2
    2023-10-28Squat953.5 lbs (432.5 kg)+104.7 lbsThe American Pro 2
    2021-09-25Bench press633.8 lbs (287.5 kg)+27.6 lbsThe Bucked Up Showdown
    2020-09-26Total2,281.8 lbs (1,035 kg)+1,377.9 lbsThe Showdown
    2020-09-26Deadlift826.7 lbs (375 kg)+661.4 lbsThe Showdown
    2020-09-26Squat848.8 lbs (385 kg)+716.5 lbsThe Showdown

    Lift ratios and bodyweight

    Deadlift / squat

    0.88×

    Pulling vs. squatting strength

    Bench / squat

    0.66×

    Pressing vs. squatting strength

    Bodyweight 2019

    315.3 lbs

    Average at meets

    Bodyweight 2023

    342.4 lbs

    +27.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-10-28The American Pro 2 · WRPF1342.4 lbs953.5 lbs / 611.8 lbs / 837.8 lbs2,403 lbs (1,090 kg)580.8
    2021-09-25The Bucked Up Showdown · WRPF2306.4 lbs826.7 lbs / 633.8 lbs / 821.2 lbs2,281.8 lbs (1,035 kg)568.4
    2020-09-26The Showdown · WRPF3332 lbs848.8 lbs / 606.3 lbs / 826.7 lbs2,281.8 lbs (1,035 kg)556.0
    2019-08-03The Tribute · USPA3315.3 lbs132.3 lbs / 606.3 lbs / 165.3 lbs903.9 lbs (410 kg)223.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Luke at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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