Diego Octavio Salgado Saldaña

    USA · Male · 231.2 lbs (104.9 kg) bodyweight at best meet · AMP

    USA

    Balanced lifter

    #894 in the elite index

    526.5 DOTS

    Squat
    322.5 kg
    Bench
    215 kg
    Deadlift
    335 kg

    Best squat

    711 lbs

    322.5 kg

    Best bench press

    474 lbs

    215 kg

    Best deadlift

    738.5 lbs

    335 kg

    Best total

    1,923.5 lbs

    872.5 kg

    Best DOTS

    526.5

    Profile analysis

    Diego Octavio Salgado Saldaña ranks #894 among the men in our elite index and #679 in USA and #50 in the 105 kg class, with a best DOTS score of 526.5 set at Rising Tide (2025).

    Relative to bodyweight, Diego squats 3.08×, benches 2.05× and deadlifts 3.20× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 2 federations (FEMEPO, AMP), Diego took 1 first place. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 88.8 lbs per year over 3.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    526.5

    Best Wilks

    521.6

    Best IPF GL

    107.8

    Career make rate and attempt selection

    Diego made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (6/6)91% of best+39 lbs+19 lbs
    Bench press67% (4/6)97% of best+22 lbs+14 lbs
    Deadlift67% (4/6)97% of best+30 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2025-08-16 (1.2 years ago). Longest gap between two PRs: 3.4 years.

    DateLiftNew bestGainMeet
    2025-08-16Total1,923.5 lbs (872.5 kg)+303.1 lbsRising Tide
    2025-08-16Deadlift738.5 lbs (335 kg)+66.1 lbsRising Tide
    2025-08-16Bench press474 lbs (215 kg)+88.2 lbsRising Tide
    2025-08-16Squat711 lbs (322.5 kg)+148.8 lbsRising Tide

    Lift ratios and bodyweight

    Deadlift / squat

    1.04×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2022

    226.4 lbs

    Average at meets

    Bodyweight 2025

    231.2 lbs

    +4.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-08-16Rising Tide · AMP6231.2 lbs711 lbs / 474 lbs / 738.5 lbs1,923.5 lbs (872.5 kg)526.5
    2022-03-18Campeonato Nacional · FEMEPO1226.4 lbs562.2 lbs / 385.8 lbs / 672.4 lbs1,620.4 lbs (735 kg)447.3

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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