Dmitriy Vinokurov
Belarus · Male · 248.4 lbs (112.7 kg) bodyweight at best meet · BelPF
Squat-dominant
#862 in the elite index
527.2 DOTS
Best squat
749.6 lbs
340 kg
Best bench press
508.2 lbs
230.5 kg
Best deadlift
722 lbs
327.5 kg
Best total
1,979.7 lbs
898 kg
Best DOTS
527.2
Profile analysis
Dmitriy Vinokurov ranks #862 among the men in our elite index and #3 in Belarus and #30 in the 120 kg class, with a best DOTS score of 527.2 set at Belarus Powerlifting Cup (2015).
Relative to bodyweight, Dmitriy squats 3.02×, benches 2.05× and deadlifts 2.91× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 6 raw full-power meets in 2 federations (BelPF, WRPF), Dmitriy took 3 first places. From the first recorded meet to the best one, the total grew by 238.1 lbs (108.0 kg) — about 29.5 lbs per year over 8.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
527.2
Best Wilks
524.8
Best IPF GL
107.4
Career make rate and attempt selection
Dmitriy made 83% of recorded attempts (15/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 92% of best | +22 lbs | +22 lbs |
| Bench press | 67% (4/6) | 96% of best | +11 lbs | +11 lbs |
| Deadlift | 100% (6/6) | 91% of best | +22 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2015-12-14 (10.9 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2015-12-14 | Total | 1,979.7 lbs (898 kg) | +191.8 lbs | Belarus Powerlifting Cup |
| 2015-12-14 | Deadlift | 722 lbs (327.5 kg) | +27.6 lbs | Belarus Powerlifting Cup |
| 2015-12-14 | Bench press | 508.2 lbs (230.5 kg) | +56.2 lbs | Belarus Powerlifting Cup |
| 2015-12-14 | Squat | 749.6 lbs (340 kg) | +108 lbs | Belarus Powerlifting Cup |
| 2015-01-08 | Total | 1,787.9 lbs (811 kg) | +46.3 lbs | Belarus Classic Powerlifting Championships |
| 2015-01-08 | Deadlift | 694.5 lbs (315 kg) | +11 lbs | Belarus Classic Powerlifting Championships |
| 2015-01-08 | Bench press | 451.9 lbs (205 kg) | +11 lbs | Belarus Classic Powerlifting Championships |
| 2015-01-08 | Squat | 641.5 lbs (291 kg) | +24.3 lbs | Belarus Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.96×
Pulling vs. squatting strength
Bench / squat
0.68×
Pressing vs. squatting strength
Bodyweight 2014
224.9 lbs
Average at meets
Bodyweight 2022
177 lbs
−47.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Dmitriy Vinokurov
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-06-11 | Mandarin · WRPF | 5 | 178.6 lbs | 385.8 lbs / 253.5 lbs / 429.9 lbs | 1,069.2 lbs (485 kg) | 332.0 |
| 2022-02-19 | Ryazan Kosopuzaya · WRPF | 2 | 175.5 lbs | 341.7 lbs / 242.5 lbs / 396.8 lbs | 981.1 lbs (445 kg) | 307.8 |
| 2016-05-04 | Belarus Classic Powerlifting Championships · BelPF | 1 | 241.2 lbs | 727.5 lbs / 490.5 lbs / 688.9 lbs | 1,907 lbs (865 kg) | 513.4 |
| 2015-12-14 | Belarus Powerlifting Cup · BelPF | 1 | 248.4 lbs | 749.6 lbs / 508.2 lbs / 722 lbs | 1,979.7 lbs (898 kg) | 527.2 |
| 2015-01-08 | Belarus Classic Powerlifting Championships · BelPF | 1 | 228.6 lbs | 641.5 lbs / 451.9 lbs / 694.5 lbs | 1,787.9 lbs (811 kg) | 491.6 |
| 2014-05-16 | Belarus Raw Powerlifting Championships · BelPF | 2 | 224.9 lbs | 617.3 lbs / 440.9 lbs / 683.4 lbs | 1,741.6 lbs (790 kg) | 482.2 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Hussam Ateyia
USA · 2,177.1 lbs · DOTS 585
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