Enzo Ruscade
France · Male · 180.3 lbs (81.8 kg) bodyweight at best meet · FFForce
Bench specialist
#1491 in the elite index
449.3 DOTS
Best squat
496 lbs
225 kg
Best bench press
385.8 lbs
175 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,455 lbs
660 kg
Best DOTS
449.3
Profile analysis
Enzo Ruscade ranks #1491 among the men in our elite index and #641 in France and #206 in the 83 kg class, with a best DOTS score of 449.3 set at One Rep Meet III (2026).
Relative to bodyweight, Enzo squats 2.75×, benches 2.14× and deadlifts 3.18× bodyweight. The total splits 34% squat, 27% bench and 39% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 1 raw full-power meet in 1 federation (FFForce), Enzo took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
449.3
Best Wilks
444.4
Best IPF GL
92.0
Career make rate and attempt selection
Enzo made 44% of recorded attempts (4/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 33% (1/3) | 100% of best | +6 lbs | +28 lbs |
| Bench press | 33% (1/3) | 100% of best | +11 lbs | +0 lbs |
| Deadlift | 67% (2/3) | 94% of best | +33 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.78×
Pressing vs. squatting strength
Bodyweight 2026
180.3 lbs
Average at meets
Bodyweight 2026
180.3 lbs
Average at meets
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Enzo Ruscade
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-03 | One Rep Meet III · FFForce | 1 | 180.3 lbs | 496 lbs / 385.8 lbs / 573.2 lbs | 1,455 lbs (660 kg) | 449.3 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Enzo?
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