Frédéric Gandner
France · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · FFHMFAC
Balanced lifter
#1313 in the elite index
460.6 DOTS
Best squat
540.1 lbs
245 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,499.1 lbs
680 kg
Best DOTS
460.6
Profile analysis
Frédéric Gandner ranks #1313 among the men in our elite index and #452 in France and #167 in the 83 kg class, with a best DOTS score of 460.6 set at Championnats de France Force Athlétique / Powerlifting Elite (2015).
Relative to bodyweight, Frédéric squats 2.97×, benches 2.00× and deadlifts 3.27× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 10 raw full-power meets in 2 federations (FFHMFAC, FFForce), Frédéric took 10 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
460.6
Best Wilks
455.5
Best IPF GL
94.4
Career make rate and attempt selection
Frédéric made 88% of recorded attempts (79/90) and went 9-for-9 in 3 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (26/30) | 92% of best | +32 lbs | +16 lbs |
| Bench press | 97% (29/30) | 91% of best | +21 lbs | +11 lbs |
| Deadlift | 80% (24/30) | 92% of best | +36 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2015
181.9 lbs
Average at meets
Bodyweight 2024
180.1 lbs
−1.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Frédéric Gandner
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-12-08 | Open de Vendôme · FFForce | 1 | 180.6 lbs | 529.1 lbs / 314.2 lbs / 578.7 lbs | 1,422 lbs (645 kg) | 438.7 |
| 2024-03-02 | Open de Tours III · FFForce | 1 | 179.7 lbs | 518.1 lbs / 330.7 lbs / 584.2 lbs | 1,433 lbs (650 kg) | 443.4 |
| 2023-03-11 | Challenge de Challans · FFForce | 1 | 181.9 lbs | 540.1 lbs / 341.7 lbs / 595.2 lbs | 1,477.1 lbs (670 kg) | 453.8 |
| 2022-12-17 | Open de Dreux · FFForce | 1 | 179.7 lbs | 529.1 lbs / 336.2 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 445.1 |
| 2021-11-07 | Open de Châtillon-sur-Loire · FFForce | 1 | 179.2 lbs | 518.1 lbs / 330.7 lbs / 584.2 lbs | 1,433 lbs (650 kg) | 444.0 |
| 2019-12-22 | Régional FA PL Centre · FFForce | 1 | 176.9 lbs | 507.1 lbs / 330.7 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 437.1 |
| 2018-12-08 | Régional FA PL Centre · FFForce | 1 | 177.9 lbs | 485 lbs / 341.7 lbs / 551.2 lbs | 1,377.9 lbs (625 kg) | 428.8 |
| 2017-12-10 | Régional FA PL Centre · FFForce | 1 | 181.9 lbs | 485 lbs / 352.7 lbs / 595.2 lbs | 1,433 lbs (650 kg) | 440.3 |
| 2017-10-08 | Premier Pas FA PL Centre · FFForce | 1 | 179.5 lbs | 485 lbs / 330.7 lbs / 562.2 lbs | 1,377.9 lbs (625 kg) | 426.6 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 1 | 181.9 lbs | 540.1 lbs / 363.8 lbs / 595.2 lbs | 1,499.1 lbs (680 kg) | 460.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Frédéric at least twice.
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Frédéric?
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