Gabriel Carlone
Italy · Male · 145 lbs (65.8 kg) bodyweight at best meet · FIPL
Balanced lifter
#804 in the elite index
529.1 DOTS
Best squat
553.4 lbs
251 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
589.7 lbs
267.5 kg
Best total
1,484.8 lbs
673.5 kg
Best DOTS
529.1
Profile analysis
Gabriel Carlone ranks #804 among the men in our elite index and #17 in Italy and #29 in the 66 kg class, with a best DOTS score of 529.1 set at 6° Trofeo Next Generation di PL Classic Junior Maschile (2026).
Relative to bodyweight, Gabriel squats 3.82×, benches 2.40× and deadlifts 4.07× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 7 raw full-power meets in 3 federations (IPL-Italy, FIPL, EPF), Gabriel took 5 first places. From the first recorded meet to the best one, the total grew by 404.5 lbs (183.5 kg) — about 171.4 lbs per year over 2.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
529.1
Best Wilks
530.4
Best IPF GL
105.2
Career make rate and attempt selection
Gabriel made 94% of recorded attempts (59/63) and went 9-for-9 in 3 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (21/21) | 92% of best | +19 lbs | +16 lbs |
| Bench press | 95% (20/21) | 93% of best | +13 lbs | +9 lbs |
| Deadlift | 86% (18/21) | 92% of best | +30 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: total on 2026-09-27.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-27 | Total | 1,484.8 lbs (673.5 kg) | +55.1 lbs | 6° Trofeo Next Generation di PL Classic Junior Maschile |
| 2026-09-27 | Bench press | 347.2 lbs (157.5 kg) | +27.6 lbs | 6° Trofeo Next Generation di PL Classic Junior Maschile |
| 2026-09-27 | Squat | 553.4 lbs (251 kg) | +33.1 lbs | 6° Trofeo Next Generation di PL Classic Junior Maschile |
| 2026-03-15 | Total | 1,429.7 lbs (648.5 kg) | +68.3 lbs | 9° Campionato Italiano di PL Classic Junior Maschile |
| 2026-03-15 | Deadlift | 589.7 lbs (267.5 kg) | +33.1 lbs | 9° Campionato Italiano di PL Classic Junior Maschile |
| 2026-03-15 | Bench press | 319.7 lbs (145 kg) | +3.3 lbs | 9° Campionato Italiano di PL Classic Junior Maschile |
| 2026-03-15 | Squat | 520.3 lbs (236 kg) | +29.8 lbs | 9° Campionato Italiano di PL Classic Junior Maschile |
| 2025-11-28 | Total | 1,361.4 lbs (617.5 kg) | +41.9 lbs | European Juniors and Sub-Juniors Classic Championships |
| 2025-11-28 | Deadlift | 556.7 lbs (252.5 kg) | +16.5 lbs | European Juniors and Sub-Juniors Classic Championships |
| 2025-11-28 | Squat | 490.5 lbs (222.5 kg) | +27.6 lbs | European Juniors and Sub-Juniors Classic Championships |
| 2025-09-27 | Total | 1,319.5 lbs (598.5 kg) | +40.8 lbs | 5° Trofeo Next Generation di Powerlifting Classic Maschile Sub Junior |
| 2025-09-27 | Bench press | 316.4 lbs (143.5 kg) | +29.8 lbs | 5° Trofeo Next Generation di Powerlifting Classic Maschile Sub Junior |
| 2025-09-27 | Squat | 463 lbs (210 kg) | +11 lbs | 5° Trofeo Next Generation di Powerlifting Classic Maschile Sub Junior |
| 2025-02-02 | Total | 1,278.7 lbs (580 kg) | +49.6 lbs | 4° Gara Classic di Powerlifting Maschile Sub Junior |
| 2025-02-02 | Deadlift | 540.1 lbs (245 kg) | +11 lbs | 4° Gara Classic di Powerlifting Maschile Sub Junior |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2024
142.4 lbs
Average at meets
Bodyweight 2026
144.8 lbs
+2.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-27 | 6° Trofeo Next Generation di PL Classic Junior Maschile · FIPL | 1 | 145 lbs | 553.4 lbs / 347.2 lbs / 584.2 lbs | 1,484.8 lbs (673.5 kg) | 529.1 |
| 2026-03-15 | 9° Campionato Italiano di PL Classic Junior Maschile · FIPL | 1 | 144.7 lbs | 520.3 lbs / 319.7 lbs / 589.7 lbs | 1,429.7 lbs (648.5 kg) | 510.3 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 2 | 143.9 lbs | 490.5 lbs / 314.2 lbs / 556.7 lbs | 1,361.4 lbs (617.5 kg) | 488.0 |
| 2025-09-27 | 5° Trofeo Next Generation di Powerlifting Classic Maschile Sub Junior · FIPL | 1 | 142.7 lbs | 463 lbs / 316.4 lbs / 540.1 lbs | 1,319.5 lbs (598.5 kg) | 475.9 |
| 2025-02-02 | 4° Gara Classic di Powerlifting Maschile Sub Junior · FIPL | 1 | 143.1 lbs | 451.9 lbs / 286.6 lbs / 540.1 lbs | 1,278.7 lbs (580 kg) | 460.1 |
| 2024-11-21 | 4° Gara Nazionale Classic Trofeo Next Generation Maschile Sub Junior · FIPL | 2 | 141.1 lbs | 424.4 lbs / 275.6 lbs / 529.1 lbs | 1,229.1 lbs (557.5 kg) | 447.2 |
| 2024-05-18 | Coppa Italia powerlifting · IPL-Italy | 1 | 143.7 lbs | 352.7 lbs / 264.6 lbs / 463 lbs | 1,080.3 lbs (490 kg) | 387.4 |
Lifters at a similar bodyweight
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Daniel Clements
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Joseph Jordan
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Michael Estrella
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Kyota Ushiyama
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Luke Frandsen
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Kasemsand Senumong
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