I Gede Wahyu Surya Wiguna Yasa

    Indonesia · Male · 128.1 lbs (58.1 kg) bodyweight at best meet · AsianPF

    Indonesia

    Pull-dominant

    #215 in the elite index

    556.2 DOTS

    Squat
    230 kg
    Bench
    135 kg
    Deadlift
    276.5 kg

    Best squat

    507.1 lbs

    230 kg

    Best bench press

    297.6 lbs

    135 kg

    Best deadlift

    609.6 lbs

    276.5 kg

    Best total

    1,414.3 lbs

    641.5 kg

    Best DOTS

    556.2

    Profile analysis

    I Gede Wahyu Surya Wiguna Yasa ranks #215 among the men in our elite index and #1 in Indonesia and #5 in the 59 kg class, with a best DOTS score of 556.2 set at Asian/Pacific/African Classic & Equipped Championships (2025).

    Relative to bodyweight, I squats 3.96×, benches 2.32× and deadlifts 4.76× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 1 raw full-power meet in 1 federation (AsianPF), I took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    556.2

    Best Wilks

    563.7

    Best IPF GL

    107.0

    Career make rate and attempt selection

    I made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)96% of best+22 lbs+23 lbs
    Bench press67% (2/3)93% of best+22 lbs+11 lbs
    Deadlift100% (3/3)90% of best+44 lbs+14 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2025

    128.1 lbs

    Average at meets

    Bodyweight 2025

    128.1 lbs

    Average at meets

    Compared with all competitive lifters (up to 130.1 lbs class)

    Compare your lifts with I Gede Wahyu Surya Wiguna Yasa

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-07-06Asian/Pacific/African Classic & Equipped Championships · AsianPF1128.1 lbs507.1 lbs / 297.6 lbs / 609.6 lbs1,414.3 lbs (641.5 kg)556.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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