Issam Si Ali

    France · Male · 181.4 lbs (82.3 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1512 in the elite index

    447.8 DOTS

    Squat
    237.5 kg
    Bench
    162.5 kg
    Deadlift
    262.5 kg

    Best squat

    523.6 lbs

    237.5 kg

    Best bench press

    358.3 lbs

    162.5 kg

    Best deadlift

    578.7 lbs

    262.5 kg

    Best total

    1,455 lbs

    660 kg

    Best DOTS

    447.8

    Profile analysis

    Issam Si Ali ranks #1512 among the men in our elite index and #660 in France and #211 in the 83 kg class, with a best DOTS score of 447.8 set at Championnats de France Jeunes de Force Athlétique (2024).

    Relative to bodyweight, Issam squats 2.89×, benches 1.98× and deadlifts 3.19× bodyweight. The total splits 36% squat, 25% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 4 raw full-power meets in 1 federation (FFForce), Issam took 0 first places. From the first recorded meet to the best one, the total grew by 88.2 lbs (40.0 kg) — about 78.2 lbs per year over 1.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    447.8

    Best Wilks

    442.9

    Best IPF GL

    91.8

    Career make rate and attempt selection

    Issam made 74% of recorded attempts (25/34) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (9/12)96% of best+21 lbs+10 lbs
    Bench press58% (7/12)98% of best+10 lbs+3 lbs
    Deadlift90% (9/10)94% of best+26 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    6 competition PRs after the first meet. Most recent: total on 2024-04-13 (2.6 years ago). Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2024-04-13Total1,455 lbs (660 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift578.7 lbs (262.5 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat523.6 lbs (237.5 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-07Total1,411 lbs (640 kg)+44.1 lbsUSCOV Meet
    2024-01-07Bench press358.3 lbs (162.5 kg)+16.5 lbsUSCOV Meet
    2024-01-07Squat507.1 lbs (230 kg)+44.1 lbsUSCOV Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2023

    179.2 lbs

    Average at meets

    Bodyweight 2024

    181.1 lbs

    +1.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Compare your lifts with Issam Si Ali

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce15181.4 lbs523.6 lbs / 352.7 lbs / 578.7 lbs1,455 lbs (660 kg)447.8
    2024-01-07USCOV Meet · FFForce2180.8 lbs507.1 lbs / 358.3 lbs / 545.6 lbs1,411 lbs (640 kg)435.0
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce15179.5 lbs446.4 lbs / 330.7 lbs / 545.6 lbs1,322.8 lbs (600 kg)409.5
    2023-02-26USCOV Meet · FFForce2179 lbs463 lbs / 341.7 lbs / 562.2 lbs1,366.9 lbs (620 kg)423.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Issam at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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