Jacob Vopat
USA · Male · 181.7 lbs (82.4 kg) bodyweight at best meet · USPA
Bench specialist
#656 in the elite index
533.8 DOTS
Best squat
650.4 lbs
295 kg
Best bench press
463 lbs
210 kg
Best deadlift
622.8 lbs
282.5 kg
Best total
1,736.1 lbs
787.5 kg
Best DOTS
533.8
Profile analysis
Jacob Vopat ranks #656 among the men in our elite index and #521 in USA and #36 in the 82.5 kg class, with a best DOTS score of 533.8 set at The State Line Showdown (2018).
Relative to bodyweight, Jacob squats 3.58×, benches 2.55× and deadlifts 3.43× bodyweight. The total splits 37% squat, 27% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 1 raw full-power meet in 1 federation (USPA), Jacob took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
533.8
Best Wilks
527.9
Best IPF GL
109.4
Career make rate and attempt selection
The federations Jacob competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
0.96×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2018
181.7 lbs
Average at meets
Bodyweight 2018
181.7 lbs
Average at meets
Compared with all competitive lifters (up to 183 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2018-02-10 | The State Line Showdown · USPA | 1 | 181.7 lbs | 650.4 lbs / 463 lbs / 622.8 lbs | 1,736.1 lbs (787.5 kg) | 533.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
How close are you to Jacob?
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