Jelle Withof

    Belgium · Male · 156.1 lbs (70.8 kg) bodyweight at best meet · VGPF

    Belgium

    Balanced lifter

    #2123 in the elite index

    424.8 DOTS

    Squat
    197.5 kg
    Bench
    147.5 kg
    Deadlift
    225 kg

    Best squat

    435.4 lbs

    197.5 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    496 lbs

    225 kg

    Best total

    1,256.6 lbs

    570 kg

    Best DOTS

    424.8

    Profile analysis

    Jelle Withof ranks #2123 among the men in our elite index and #227 in Belgium and #224 in the 74 kg class, with a best DOTS score of 424.8 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped (2026).

    Relative to bodyweight, Jelle squats 2.79×, benches 2.08× and deadlifts 3.18× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 1 federation (VGPF), Jelle took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    424.8

    Best Wilks

    423.5

    Best IPF GL

    85.6

    Career make rate and attempt selection

    Jelle made 94% of recorded attempts (17/18) and went 9-for-9 in 1 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)90% of best+33 lbs+22 lbs
    Bench press100% (6/6)92% of best+17 lbs+8 lbs
    Deadlift100% (6/6)87% of best+33 lbs+30 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2026-08-30.

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.75×

    Pressing vs. squatting strength

    Bodyweight 2026

    156.2 lbs

    Average at meets

    Bodyweight 2026

    156.2 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Jelle Withof

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-30Vlaams Kampioenschap - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · VGPF4156.1 lbs435.4 lbs / 325.2 lbs / 496 lbs1,256.6 lbs (570 kg)424.8
    2026-02-28Kwalificatiewedstrijd 1 · VGPF4156.3 lbs407.9 lbs / 319.7 lbs / 479.5 lbs1,207 lbs (547.5 kg)407.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Jelle at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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