Jerek Sanchez

    USA · Male · 160.8 lbs (73 kg) bodyweight at best meet · USAPL

    USA

    Bench specialist

    #852 in the elite index

    527.8 DOTS

    Squat
    252.5 kg
    Bench
    190 kg
    Deadlift
    285 kg

    Best squat

    556.7 lbs

    252.5 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    628.3 lbs

    285 kg

    Best total

    1,592.8 lbs

    722.5 kg

    Best DOTS

    527.8

    Profile analysis

    Jerek Sanchez ranks #852 among the men in our elite index and #650 in USA and #35 in the 75 kg class, with a best DOTS score of 527.8 set at Southern Regional Championship (2024).

    Relative to bodyweight, Jerek squats 3.46×, benches 2.60× and deadlifts 3.91× bodyweight. The total splits 35% squat, 26% bench and 39% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 4 raw full-power meets in 1 federation (USAPL), Jerek took 3 first places. From the first recorded meet to the best one, the total grew by 49.6 lbs (22.5 kg) — about 39.8 lbs per year over 1.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    527.8

    Best Wilks

    525.0

    Best IPF GL

    106.9

    Career make rate and attempt selection

    Jerek made 75% of recorded attempts (27/36) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (8/12)95% of best+28 lbs+17 lbs
    Bench press83% (10/12)93% of best+25 lbs+11 lbs
    Deadlift75% (9/12)93% of best+36 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    5 competition PRs after the first meet. Most recent: deadlift on 2025-03-01 (1.7 years ago).

    DateLiftNew bestGainMeet
    2025-03-01Deadlift628.3 lbs (285 kg)+11 lbsArnold - Male Raw Challenge
    2024-07-27Total1,592.8 lbs (722.5 kg)+49.6 lbsSouthern Regional Championship
    2024-07-27Deadlift617.3 lbs (280 kg)+27.6 lbsSouthern Regional Championship
    2024-07-27Bench press418.9 lbs (190 kg)+16.5 lbsSouthern Regional Championship
    2024-07-27Squat556.7 lbs (252.5 kg)+5.5 lbsSouthern Regional Championship

    Lift ratios and bodyweight

    Deadlift / squat

    1.13×

    Pulling vs. squatting strength

    Bench / squat

    0.75×

    Pressing vs. squatting strength

    Bodyweight 2023

    159.4 lbs

    Average at meets

    Bodyweight 2025

    160.9 lbs

    +1.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Jerek Sanchez

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-03-01Arnold - Male Raw Challenge · USAPL5160.9 lbs540.1 lbs / 385.8 lbs / 628.3 lbs1,554.3 lbs (705 kg)514.7
    2024-07-27Southern Regional Championship · USAPL1160.8 lbs556.7 lbs / 418.9 lbs / 617.3 lbs1,592.8 lbs (722.5 kg)527.8
    2024-07-27Southern Regional Championship · USAPL1160.8 lbs556.7 lbs / 418.9 lbs / 617.3 lbs1,592.8 lbs (722.5 kg)527.8
    2023-12-02Collegiate Cup · USAPL1159.4 lbs551.2 lbs / 402.3 lbs / 589.7 lbs1,543.2 lbs (700 kg)514.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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