Jérémy Benoit
France · Male · 202.4 lbs (91.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1250 in the elite index
465.8 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
666.9 lbs
302.5 kg
Best total
1,603.9 lbs
727.5 kg
Best DOTS
465.8
Profile analysis
Jérémy Benoit ranks #1250 among the men in our elite index and #392 in France and #113 in the 93 kg class, with a best DOTS score of 465.8 set at Open de Marseille (2024).
Relative to bodyweight, Jérémy squats 2.83×, benches 1.85× and deadlifts 3.30× bodyweight. The total splits 35% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 2 federations (WPC-France, FFForce), Jérémy took 4 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 75.2 lbs per year over 5.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
465.8
Best Wilks
459.9
Best IPF GL
95.8
Career make rate and attempt selection
Jérémy made 71% of recorded attempts (45/63) and went 9-for-9 in 0 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (17/21) | 94% of best | +21 lbs | +18 lbs |
| Bench press | 76% (16/21) | 95% of best | +15 lbs | +17 lbs |
| Deadlift | 57% (12/21) | 96% of best | +28 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
13 competition PRs after the first meet. Most recent: deadlift on 2025-09-20 (1.1 years ago). Longest gap between two PRs: 2.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-09-20 | Deadlift | 666.9 lbs (302.5 kg) | +5.5 lbs | Challenge de la Force Varoise |
| 2024-10-30 | Bench press | 374.8 lbs (170 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-04-27 | Total | 1,603.9 lbs (727.5 kg) | +27.6 lbs | Open de Marseille |
| 2024-04-27 | Squat | 573.2 lbs (260 kg) | +22 lbs | Open de Marseille |
| 2023-09-20 | Bench press | 369.3 lbs (167.5 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-05-20 | Total | 1,576.3 lbs (715 kg) | +55.1 lbs | Open de la FAC |
| 2023-05-20 | Deadlift | 661.4 lbs (300 kg) | +22 lbs | Open de la FAC |
| 2023-05-20 | Bench press | 363.8 lbs (165 kg) | +11 lbs | Open de la FAC |
| 2023-05-20 | Squat | 551.2 lbs (250 kg) | +22 lbs | Open de la FAC |
| 2023-01-14 | Total | 1,521.2 lbs (690 kg) | +292.1 lbs | Championnat Régional FA/PL PACA |
| 2023-01-14 | Deadlift | 639.3 lbs (290 kg) | +121.3 lbs | Championnat Régional FA/PL PACA |
| 2023-01-14 | Bench press | 352.7 lbs (160 kg) | +66.1 lbs | Championnat Régional FA/PL PACA |
| 2023-01-14 | Squat | 529.1 lbs (240 kg) | +104.7 lbs | Championnat Régional FA/PL PACA |
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2020
181.9 lbs
Average at meets
Bodyweight 2025
202.5 lbs
+20.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Jérémy Benoit
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-09-20 | Challenge de la Force Varoise · FFForce | 1 | 202.5 lbs | 556.7 lbs / 374.8 lbs / 666.9 lbs | 1,598.3 lbs (725 kg) | 464.1 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 13 | 203.5 lbs | 562.2 lbs / 374.8 lbs / 628.3 lbs | 1,565.3 lbs (710 kg) | 453.3 |
| 2024-04-27 | Open de Marseille · FFForce | 1 | 202.4 lbs | 573.2 lbs / 369.3 lbs / 661.4 lbs | 1,603.9 lbs (727.5 kg) | 465.8 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 13 | 200.9 lbs | 534.6 lbs / 369.3 lbs / 628.3 lbs | 1,532.2 lbs (695 kg) | 446.6 |
| 2023-05-20 | Open de la FAC · FFForce | 1 | 201.5 lbs | 551.2 lbs / 363.8 lbs / 661.4 lbs | 1,576.3 lbs (715 kg) | 458.8 |
| 2023-01-14 | Championnat Régional FA/PL PACA · FFForce | 1 | 205 lbs | 529.1 lbs / 352.7 lbs / 639.3 lbs | 1,521.2 lbs (690 kg) | 439.0 |
| 2020-09-26 | Open · WPC-France | 2 | 181.9 lbs | 424.4 lbs / 286.6 lbs / 518.1 lbs | 1,229.1 lbs (557.5 kg) | 377.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Jérémy at least twice.
Théo Brillanti →
4 shared meets · last 2025
Maxime Labardin →
4 shared meets · last 2024
Noha Bellal →
3 shared meets · last 2025
Anthony Costarigot →
3 shared meets · last 2024
Alexandre Chambon →
2 shared meets · last 2025
Edgar Bacquet →
2 shared meets · last 2025
Mathis Convers →
2 shared meets · last 2025
Jérémie Vezien →
2 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
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Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
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