John Rivas
USA · Male · 240.7 lbs (109.2 kg) bodyweight at best meet · USPA
Balanced lifter
#164 in the elite index
562.7 DOTS
Best squat
744.1 lbs
337.5 kg
Best bench press
512.6 lbs
232.5 kg
Best deadlift
832.2 lbs
377.5 kg
Best total
2,088.9 lbs
947.5 kg
Best DOTS
562.7
Profile analysis
John Rivas ranks #164 among the men in our elite index and #170 in USA and #23 in the 110 kg class, with a best DOTS score of 562.7 set at National Powerlifting Championships (2016).
Relative to bodyweight, John squats 3.09×, benches 2.13× and deadlifts 3.46× bodyweight. The total splits 36% squat, 25% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 1 raw full-power meet in 1 federation (USPA), John took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
562.7
Best Wilks
558.9
Best IPF GL
114.9
Career make rate and attempt selection
The federations John competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2016
240.7 lbs
Average at meets
Bodyweight 2016
240.7 lbs
Average at meets
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with John Rivas
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2016-07-08 | National Powerlifting Championships · USPA | 1 | 240.7 lbs | 744.1 lbs / 512.6 lbs / 832.2 lbs | 2,088.9 lbs (947.5 kg) | 562.7 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
How close are you to John?
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