Jonas Mees
Belgium · Male · 203.5 lbs (92.3 kg) bodyweight at best meet · VGPF
Squat-dominant
#1502 in the elite index
448.6 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,548.7 lbs
702.5 kg
Best DOTS
448.6
Profile analysis
Jonas Mees ranks #1502 among the men in our elite index and #105 in Belgium and #178 in the 93 kg class, with a best DOTS score of 448.6 set at Kwalificatiewedstrijd 2 (2025).
Relative to bodyweight, Jonas squats 2.95×, benches 1.68× and deadlifts 2.98× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 1 raw full-power meet in 1 federation (VGPF), Jonas took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
448.6
Best Wilks
442.9
Best IPF GL
92.2
Career make rate and attempt selection
Jonas made 78% of recorded attempts (7/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | 94% of best | +33 lbs | +11 lbs |
| Bench press | 67% (2/3) | 95% of best | +17 lbs | +11 lbs |
| Deadlift | 100% (3/3) | 89% of best | +33 lbs | +33 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.01×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2025
203.5 lbs
Average at meets
Bodyweight 2025
203.5 lbs
Average at meets
Compared with all competitive lifters (up to 205 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 1 | 203.5 lbs | 600.8 lbs / 341.7 lbs / 606.3 lbs | 1,548.7 lbs (702.5 kg) | 448.6 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
How close are you to Jonas?
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