Kaïs Ribeiro
France · Male · 203.5 lbs (92.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#2248 in the elite index
421.5 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,455 lbs
660 kg
Best DOTS
421.5
Profile analysis
Kaïs Ribeiro ranks #2248 among the men in our elite index and #1336 in France and #340 in the 93 kg class, with a best DOTS score of 421.5 set at On Lève Ça (2026).
Relative to bodyweight, Kaïs squats 2.55×, benches 1.52× and deadlifts 3.09× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (FFForce), Kaïs took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
421.5
Best Wilks
416.1
Best IPF GL
86.7
Career make rate and attempt selection
Kaïs made 33% of recorded attempts (3/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 33% (1/3) | 100% of best | +6 lbs | +17 lbs |
| Bench press | 33% (1/3) | 100% of best | +11 lbs | +0 lbs |
| Deadlift | 33% (1/3) | — | +22 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2026
203.5 lbs
Average at meets
Bodyweight 2026
203.5 lbs
Average at meets
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Kaïs Ribeiro
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-26 | On Lève Ça · FFForce | 1 | 203.5 lbs | 518.1 lbs / 308.6 lbs / 628.3 lbs | 1,455 lbs (660 kg) | 421.5 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
How close are you to Kaïs?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.