Clinton Lee

    Singapore · Male · 163 lbs (74 kg) bodyweight at best meet · PS

    Singapore

    Pull-dominant

    #231 in the elite index

    554.6 DOTS

    Squat
    277.5 kg
    Bench
    175 kg
    Deadlift
    316 kg

    Best squat

    611.8 lbs

    277.5 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    696.7 lbs

    316 kg

    Best total

    1,688.7 lbs

    766 kg

    Best DOTS

    554.6

    Profile analysis

    Clinton Lee ranks #231 among the men in our elite index and #1 in Singapore and #10 in the 74 kg class, with a best DOTS score of 554.6 set at Powerlifting Singapore National Championship 26 (2026).

    Relative to bodyweight, Clinton squats 3.75×, benches 2.37× and deadlifts 4.27× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 24 raw full-power meets in 6 federations (AsianPF, IPF, OceaniaPF, ThaiPF), Clinton took 10 first places. From the first recorded meet to the best one, the total grew by 195.1 lbs (88.5 kg) — about 18.6 lbs per year over 10.5 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    554.6

    Best Wilks

    551.3

    Best IPF GL

    112.5

    Career make rate and attempt selection

    Clinton made 78% of recorded attempts (161/207) and went 9-for-9 in 2 of 23 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat84% (58/69)92% of best+32 lbs+17 lbs
    Bench press80% (55/69)95% of best+16 lbs+9 lbs
    Deadlift70% (48/69)95% of best+34 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    19 competition PRs after the first meet. Most recent: total on 2026-02-13. Longest gap between two PRs: 8.7 years.

    DateLiftNew bestGainMeet
    2026-02-13Total1,688.7 lbs (766 kg)+17.6 lbsPowerlifting Singapore National Championship 26
    2026-02-13Deadlift696.7 lbs (316 kg)+1.1 lbsPowerlifting Singapore National Championship 26
    2026-02-13Squat611.8 lbs (277.5 kg)+11 lbsPowerlifting Singapore National Championship 26
    2024-12-02Total1,671.1 lbs (758 kg)+12.1 lbsAsian Classic Powerlifting Championships
    2024-12-02Deadlift695.6 lbs (315.5 kg)+12.1 lbsAsian Classic Powerlifting Championships
    2024-12-02Bench press385.8 lbs (175 kg)+4.4 lbsAsian Classic Powerlifting Championships
    2024-06-15Total1,659 lbs (752.5 kg)+38.6 lbsWorld Classic Powerlifting Championships
    2024-06-15Deadlift683.4 lbs (310 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2024-03-01Total1,620.4 lbs (735 kg)+11 lbsReformd Singapore Powerlifting Combined Nationals
    2019-12-02Deadlift677.9 lbs (307.5 kg)+38.6 lbsAsian Classic Powerlifting Championships
    2017-06-14Total1,609.4 lbs (730 kg)+82.7 lbsWorld Classic Powerlifting Championships
    2017-06-14Deadlift639.3 lbs (290 kg)+44.1 lbsWorld Classic Powerlifting Championships
    2017-06-14Squat600.8 lbs (272.5 kg)+26.5 lbsWorld Classic Powerlifting Championships
    2016-12-08Bench press381.4 lbs (173 kg)+23.1 lbsAsia & Oceania Classic Powerlifting Championships
    2016-12-08Squat574.3 lbs (260.5 kg)+1.1 lbsAsia & Oceania Classic Powerlifting Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.14×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2015

    178.4 lbs

    Average at meets

    Bodyweight 2026

    162.6 lbs

    −15.8 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Clinton Lee

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13World Classic Powerlifting Championships · IPF9162.1 lbs600.8 lbs / 358.3 lbs / 661.4 lbs1,620.4 lbs (735 kg)534.0
    2026-02-13Powerlifting Singapore National Championship 26 · PS1163 lbs611.8 lbs / 380.3 lbs / 696.7 lbs1,688.7 lbs (766 kg)554.6
    2025-08-14World Games · IPF4165.5 lbs595.2 lbs / 374.8 lbs / 672.4 lbs1,642.4 lbs (745 kg)534.1
    2025-06-08World Classic Powerlifting Championships · IPF4162.2 lbs578.7 lbs / 380.3 lbs / 666.9 lbs1,625.9 lbs (737.5 kg)535.6
    2025-02-21Singapore National Championships 25 · PS1163 lbs595.2 lbs / 374.8 lbs / 666.9 lbs1,636.9 lbs (742.5 kg)537.5
    2025-01-24Reformd Open 3.0 · PS2163.9 lbs595.2 lbs / 380.3 lbs / 661.4 lbs1,636.9 lbs (742.5 kg)535.7
    2024-12-02Asian Classic Powerlifting Championships · AsianPF3162.7 lbs589.7 lbs / 385.8 lbs / 695.6 lbs1,671.1 lbs (758 kg)549.5
    2024-06-15World Classic Powerlifting Championships · IPF6162.5 lbs595.2 lbs / 380.3 lbs / 683.4 lbs1,659 lbs (752.5 kg)546.0
    2024-03-01Reformd Singapore Powerlifting Combined Nationals · PS1162.7 lbs600.8 lbs / 380.3 lbs / 639.3 lbs1,620.4 lbs (735 kg)532.8
    2023-08-12Open Nationals · PS1162.4 lbs589.7 lbs / 374.8 lbs / 628.3 lbs1,592.8 lbs (722.5 kg)524.5
    2023-06-11World Classic Powerlifting Championships · IPF9161.2 lbs578.7 lbs / 352.7 lbs / 666.9 lbs1,598.3 lbs (725 kg)528.9
    2022-12-02Asian Classic Powerlifting Championships · AsianPF2162.5 lbs573.2 lbs / 369.3 lbs / 628.3 lbs1,570.8 lbs (712.5 kg)516.9
    2022-09-16South East Asian Cup · AsianPF1163 lbs584.2 lbs / 374.8 lbs / 622.8 lbs1,581.8 lbs (717.5 kg)519.5
    2022-06-06World Classic Powerlifting Championships · IPF4162.4 lbs578.7 lbs / 374.8 lbs / 655.9 lbs1,609.4 lbs (730 kg)529.9
    2022-03-26Savage Gears Throwdown · MAP1163.1 lbs578.7 lbs / 363.8 lbs / 628.3 lbs1,570.8 lbs (712.5 kg)515.6
    2019-12-02Asian Classic Powerlifting Championships · AsianPF1160.8 lbs573.2 lbs / 358.3 lbs / 677.9 lbs1,609.4 lbs (730 kg)533.2
    2019-06-04World Classic Powerlifting Championships · IPF4161 lbs562.2 lbs / 369.3 lbs / 633.8 lbs1,565.3 lbs (710 kg)518.2
    2019-02-09Thailand Open · ThaiPF1168.5 lbs573.2 lbs / 380.3 lbs / 595.2 lbs1,548.7 lbs (702.5 kg)497.9
    2018-06-06World Classic Powerlifting Championships · IPF2162 lbs562.2 lbs / 374.8 lbs / 633.8 lbs1,570.8 lbs (712.5 kg)518.0
    2017-12-09Oceania Championships & Pacific Invitationals · OceaniaPF1161.6 lbs562.2 lbs / 374.8 lbs / 606.3 lbs1,543.2 lbs (700 kg)509.7
    2017-06-14World Classic Powerlifting Championships · IPF8179.5 lbs600.8 lbs / 369.3 lbs / 639.3 lbs1,609.4 lbs (730 kg)498.2
    2016-12-08Asia & Oceania Classic Powerlifting Championships · OceaniaPF3178.2 lbs574.3 lbs / 381.4 lbs / 562.2 lbs1,517.9 lbs (688.5 kg)471.8
    2016-06-19World Classic Powerlifting Championships · IPF4179.5 lbs573.2 lbs / 358.3 lbs / 595.2 lbs1,526.7 lbs (692.5 kg)472.7
    2015-12-13Asia-Oceania Raw Championships · AsianPF1178.4 lbs567.7 lbs / 341.7 lbs / 584.2 lbs1,493.6 lbs (677.5 kg)464.1

    Frequent rivals

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