Keylian Ramon

    France · Male · 163 lbs (74 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1324 in the elite index

    459.7 DOTS

    Squat
    225 kg
    Bench
    150 kg
    Deadlift
    260 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    330.7 lbs

    150 kg

    Best deadlift

    573.2 lbs

    260 kg

    Best total

    1,399.9 lbs

    635 kg

    Best DOTS

    459.7

    Profile analysis

    Keylian Ramon ranks #1324 among the men in our elite index and #462 in France and #122 in the 74 kg class, with a best DOTS score of 459.7 set at Open de Nice (2026).

    Relative to bodyweight, Keylian squats 3.04×, benches 2.03× and deadlifts 3.52× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 1 raw full-power meet in 1 federation (FFForce), Keylian took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    459.7

    Best Wilks

    457.0

    Best IPF GL

    93.3

    Career make rate and attempt selection

    Keylian made 33% of recorded attempts (3/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat33% (1/3)100% of best+11 lbs+0 lbs
    Bench press33% (1/3)—+0 lbs+11 lbs
    Deadlift33% (1/3)100% of best+33 lbs+0 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.16×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2026

    163 lbs

    Average at meets

    Bodyweight 2026

    163 lbs

    Average at meets

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Open de Nice · FFForce1163 lbs496 lbs / 330.7 lbs / 573.2 lbs1,399.9 lbs (635 kg)459.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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