Luca Del Prado
France · Male · 144.6 lbs (65.6 kg) bodyweight at best meet · FFForce
Pull-dominant
#1830 in the elite index
434.9 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,218.1 lbs
552.5 kg
Best DOTS
434.9
Profile analysis
Luca Del Prado ranks #1830 among the men in our elite index and #963 in France and #125 in the 66 kg class, with a best DOTS score of 434.9 set at Championnats de France Jeunes de Force Athlétique (2024).
Relative to bodyweight, Luca squats 3.05×, benches 1.64× and deadlifts 3.74× bodyweight. The total splits 36% squat, 19% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Luca took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
434.9
Best Wilks
436.1
Best IPF GL
86.4
Career make rate and attempt selection
Luca made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 92% of best | +19 lbs | +14 lbs |
| Bench press | 83% (5/6) | 92% of best | +17 lbs | +6 lbs |
| Deadlift | 33% (2/6) | 100% of best | +30 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2024-04-13 (2.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-04-13 | Total | 1,218.1 lbs (552.5 kg) | +49.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 540.1 lbs (245 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Bench press | 237 lbs (107.5 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 440.9 lbs (200 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2024
143.7 lbs
Average at meets
Bodyweight 2024
143.7 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 144.6 lbs | 440.9 lbs / 237 lbs / 540.1 lbs | 1,218.1 lbs (552.5 kg) | 434.9 |
| 2024-02-04 | Open On lève ça · FFForce | 2 | 142.9 lbs | 418.9 lbs / 226 lbs / 523.6 lbs | 1,168.4 lbs (530 kg) | 421.0 |
Frequent rivals
Lifters from our index who competed at the same meets as Luca at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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