Massinissa Aouane

    France · Male · 204 lbs (92.6 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1707 in the elite index

    440.0 DOTS

    Squat
    255 kg
    Bench
    162.5 kg
    Deadlift
    282.5 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    358.3 lbs

    162.5 kg

    Best deadlift

    622.8 lbs

    282.5 kg

    Best total

    1,526.7 lbs

    692.5 kg

    Best DOTS

    440.0

    Profile analysis

    Massinissa Aouane ranks #1707 among the men in our elite index and #847 in France and #229 in the 93 kg class, with a best DOTS score of 440.0 set at Challenge Romuald Buisson (2026).

    Relative to bodyweight, Massinissa squats 2.76×, benches 1.76× and deadlifts 3.05× bodyweight. The total splits 36% squat, 23% bench and 40% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Massinissa took 1 first place. From the first recorded meet to the best one, the total grew by 523.6 lbs (237.5 kg) — about 92.3 lbs per year over 5.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    440.0

    Best Wilks

    434.4

    Best IPF GL

    90.5

    Career make rate and attempt selection

    Massinissa made 72% of recorded attempts (43/60) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat81% (17/21)86% of best+40 lbs+24 lbs
    Bench press75% (15/20)94% of best+18 lbs+12 lbs
    Deadlift58% (11/19)95% of best+44 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: deadlift on 2026-06-13. Longest gap between two PRs: 3.1 years.

    DateLiftNew bestGainMeet
    2026-06-13Deadlift622.8 lbs (282.5 kg)+5.5 lbsChallenge Romuald Buisson
    2026-06-13Bench press358.3 lbs (162.5 kg)+11 lbsChallenge Romuald Buisson
    2025-05-24Total1,526.7 lbs (692.5 kg)+82.7 lbsOpen de Vitrolles - Challenge Romuald Buisson
    2025-05-24Deadlift617.3 lbs (280 kg)+22 lbsOpen de Vitrolles - Challenge Romuald Buisson
    2025-05-24Bench press347.2 lbs (157.5 kg)+22 lbsOpen de Vitrolles - Challenge Romuald Buisson
    2025-05-24Squat562.2 lbs (255 kg)+11 lbsOpen de Vitrolles - Challenge Romuald Buisson
    2024-04-27Bench press325.2 lbs (147.5 kg)+5.5 lbsGrand Prix de Printemps de Force Athlétique du Crès
    2022-12-03Total1,444 lbs (655 kg)+60.6 lbsChallenge Romuald Buisson
    2022-12-03Deadlift595.2 lbs (270 kg)+22 lbsChallenge Romuald Buisson
    2022-12-03Squat551.2 lbs (250 kg)+33.1 lbsChallenge Romuald Buisson
    2021-12-11Total1,383.4 lbs (627.5 kg)+38.6 lbsGrand Prix des départements d'Occitanie
    2021-12-11Deadlift573.2 lbs (260 kg)+33.1 lbsGrand Prix des départements d'Occitanie
    2021-12-11Squat518.1 lbs (235 kg)+33.1 lbsGrand Prix des départements d'Occitanie
    2021-03-20Total1,344.8 lbs (610 kg)+341.7 lbsOpen FA PL DC BP Occitanie
    2021-03-20Deadlift540.1 lbs (245 kg)+99.2 lbsOpen FA PL DC BP Occitanie

    Lift ratios and bodyweight

    Deadlift / squat

    1.11×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2020

    202.2 lbs

    Average at meets

    Bodyweight 2026

    204 lbs

    +1.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Compare your lifts with Massinissa Aouane

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-13Challenge Romuald Buisson · FFForce3204 lbs540.1 lbs / 358.3 lbs / 622.8 lbs1,521.2 lbs (690 kg)440.0
    2025-05-24Open de Vitrolles - Challenge Romuald Buisson · FFForce3213.1 lbs562.2 lbs / 347.2 lbs / 617.3 lbs1,526.7 lbs (692.5 kg)432.7
    2024-04-27Grand Prix de Printemps de Force Athlétique du Crès · FFForce1204.1 lbs485 lbs / 325.2 lbs / 589.7 lbs1,399.9 lbs (635 kg)404.9
    2022-12-03Challenge Romuald Buisson · FFForce2203.5 lbs551.2 lbs / 297.6 lbs / 595.2 lbs1,444 lbs (655 kg)418.3
    2021-12-11Grand Prix des départements d'Occitanie · FFForce2203.7 lbs518.1 lbs / 292.1 lbs / 573.2 lbs1,383.4 lbs (627.5 kg)400.5
    2021-03-20Open FA PL DC BP Occitanie · FFForce2202.6 lbs485 lbs / 319.7 lbs / 540.1 lbs1,344.8 lbs (610 kg)390.4
    2020-10-10Premier Pas FA PL DC BP Occitanie · FFForce6202.2 lbs286.6 lbs / 275.6 lbs / 440.9 lbs1,003.1 lbs (455 kg)291.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Massinissa at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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