Matteo Keller
France · Male · 160.9 lbs (73 kg) bodyweight at best meet · FFForce
Squat-dominant
#1935 in the elite index
430.8 DOTS
Best squat
496 lbs
225 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
529.1 lbs
240 kg
Best total
1,300.7 lbs
590 kg
Best DOTS
430.8
Profile analysis
Matteo Keller ranks #1935 among the men in our elite index and #1062 in France and #205 in the 74 kg class, with a best DOTS score of 430.8 set at Open de La Forge (2024).
Relative to bodyweight, Matteo squats 3.08×, benches 1.71× and deadlifts 3.29× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Matteo took 3 first places. From the first recorded meet to the best one, the total grew by 374.8 lbs (170.0 kg) — about 268.4 lbs per year over 1.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
430.8
Best Wilks
428.6
Best IPF GL
87.2
Career make rate and attempt selection
Matteo made 83% of recorded attempts (30/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (12/12) | 91% of best | +22 lbs | +15 lbs |
| Bench press | 67% (8/12) | 94% of best | +11 lbs | +11 lbs |
| Deadlift | 83% (10/12) | 91% of best | +30 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
10 competition PRs after the first meet. Most recent: total on 2024-10-26 (2.0 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-10-26 | Total | 1,300.7 lbs (590 kg) | +27.6 lbs | Open de La Forge |
| 2024-10-26 | Squat | 496 lbs (225 kg) | +27.6 lbs | Open de La Forge |
| 2024-06-01 | Total | 1,273.2 lbs (577.5 kg) | +143.3 lbs | Open de Printemps |
| 2024-06-01 | Deadlift | 529.1 lbs (240 kg) | +88.2 lbs | Open de Printemps |
| 2024-06-01 | Bench press | 275.6 lbs (125 kg) | +16.5 lbs | Open de Printemps |
| 2024-06-01 | Squat | 468.5 lbs (212.5 kg) | +38.6 lbs | Open de Printemps |
| 2023-12-09 | Total | 1,129.9 lbs (512.5 kg) | +203.9 lbs | Open des Miaulétous |
| 2023-12-09 | Deadlift | 440.9 lbs (200 kg) | +77.2 lbs | Open des Miaulétous |
| 2023-12-09 | Bench press | 259 lbs (117.5 kg) | +49.6 lbs | Open des Miaulétous |
| 2023-12-09 | Squat | 429.9 lbs (195 kg) | +77.2 lbs | Open des Miaulétous |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2023
152.6 lbs
Average at meets
Bodyweight 2024
160.3 lbs
+7.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Compare your lifts with Matteo Keller
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-26 | Open de La Forge · FFForce | 1 | 160.9 lbs | 496 lbs / 275.6 lbs / 529.1 lbs | 1,300.7 lbs (590 kg) | 430.8 |
| 2024-06-01 | Open de Printemps · FFForce | 1 | 159.7 lbs | 468.5 lbs / 275.6 lbs / 529.1 lbs | 1,273.2 lbs (577.5 kg) | 423.7 |
| 2023-12-09 | Open des Miaulétous · FFForce | 1 | 159.9 lbs | 429.9 lbs / 259 lbs / 440.9 lbs | 1,129.9 lbs (512.5 kg) | 375.8 |
| 2023-06-04 | Open de Cubzac · FFForce | 7 | 145.3 lbs | 352.7 lbs / 209.4 lbs / 363.8 lbs | 925.9 lbs (420 kg) | 329.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Matteo at least twice.
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Michael Estrella
USA · 1,627 lbs · DOTS 570
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