Nathan Garreau
France · Male · 213 lbs (96.6 kg) bodyweight at best meet · FFForce
Squat-dominant
#1924 in the elite index
431.3 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,521.2 lbs
690 kg
Best DOTS
431.3
Profile analysis
Nathan Garreau ranks #1924 among the men in our elite index and #1053 in France and #176 in the 105 kg class, with a best DOTS score of 431.3 set at Grand Prix des Pays de la Loire FA (2026).
Relative to bodyweight, Nathan squats 2.69×, benches 1.60× and deadlifts 2.85× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (FFForce), Nathan took 2 first places. From the first recorded meet to the best one, the total grew by 159.8 lbs (72.5 kg) — about 71.9 lbs per year over 2.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
431.3
Best Wilks
426.0
Best IPF GL
88.6
Career make rate and attempt selection
Nathan made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 90% of best | +28 lbs | +25 lbs |
| Bench press | 50% (3/6) | 97% of best | +19 lbs | +11 lbs |
| Deadlift | 100% (6/6) | 92% of best | +25 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-04-18. Longest gap between two PRs: 2.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-04-18 | Total | 1,521.2 lbs (690 kg) | +159.8 lbs | Grand Prix des Pays de la Loire FA |
| 2026-04-18 | Deadlift | 606.3 lbs (275 kg) | +49.6 lbs | Grand Prix des Pays de la Loire FA |
| 2026-04-18 | Bench press | 341.7 lbs (155 kg) | +60.6 lbs | Grand Prix des Pays de la Loire FA |
| 2026-04-18 | Squat | 573.2 lbs (260 kg) | +49.6 lbs | Grand Prix des Pays de la Loire FA |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.60×
Pressing vs. squatting strength
Bodyweight 2024
224.4 lbs
Average at meets
Bodyweight 2026
213 lbs
−11.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-18 | Grand Prix des Pays de la Loire FA · FFForce | 1 | 213 lbs | 573.2 lbs / 341.7 lbs / 606.3 lbs | 1,521.2 lbs (690 kg) | 431.3 |
| 2024-01-27 | Championnat Régional Femmes & Jeunes Hommes Ligérienne · FFForce | 1 | 224.4 lbs | 523.6 lbs / 281.1 lbs / 556.7 lbs | 1,361.4 lbs (617.5 kg) | 377.2 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
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