Nicolas Jegousse

    France · Male · 181.6 lbs (82.4 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1643 in the elite index

    442.5 DOTS

    Squat
    250 kg
    Bench
    137.5 kg
    Deadlift
    265 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,438.5 lbs

    652.5 kg

    Best DOTS

    442.5

    Profile analysis

    Nicolas Jegousse ranks #1643 among the men in our elite index and #789 in France and #243 in the 83 kg class, with a best DOTS score of 442.5 set at Grand Prix de Cesson (2024).

    Relative to bodyweight, Nicolas squats 3.04×, benches 1.67× and deadlifts 3.22× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 1 raw full-power meet in 1 federation (FFForce), Nicolas took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    442.5

    Best Wilks

    437.6

    Best IPF GL

    90.7

    Career make rate and attempt selection

    Nicolas made 63% of recorded attempts (5/8).

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)96% of best+22 lbs+11 lbs
    Bench press50% (1/2)—+0 lbs—
    Deadlift67% (2/3)94% of best+33 lbs+28 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.55×

    Pressing vs. squatting strength

    Bodyweight 2024

    181.6 lbs

    Average at meets

    Bodyweight 2024

    181.6 lbs

    Average at meets

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-11-16Grand Prix de Cesson · FFForce1181.6 lbs551.2 lbs / 303.1 lbs / 584.2 lbs1,438.5 lbs (652.5 kg)442.5

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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