Noa Hublou
Belgium · Male · 194.1 lbs (88.1 kg) bodyweight at best meet · PWFL
Pull-dominant
#1232 in the elite index
467.5 DOTS
Best squat
567.7 lbs
257.5 kg
Best bench press
374.8 lbs
170 kg
Best deadlift
655.9 lbs
297.5 kg
Best total
1,576.3 lbs
715 kg
Best DOTS
467.5
Profile analysis
Noa Hublou ranks #1232 among the men in our elite index and #62 in Belgium and #105 in the 93 kg class, with a best DOTS score of 467.5 set at Benelux Tournament (2025).
Relative to bodyweight, Noa squats 2.92×, benches 1.93× and deadlifts 3.38× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 3 federations (VGPF, KBGV, PWFL), Noa took 6 first places. From the first recorded meet to the best one, the total grew by 424.4 lbs (192.5 kg) — about 130.3 lbs per year over 3.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
467.5
Best Wilks
461.6
Best IPF GL
96.1
Career make rate and attempt selection
Noa made 86% of recorded attempts (37/43) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (12/14) | 91% of best | +38 lbs | +31 lbs |
| Bench press | 93% (14/15) | 88% of best | +29 lbs | +18 lbs |
| Deadlift | 79% (11/14) | 89% of best | +56 lbs | +30 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
23 competition PRs after the first meet. Most recent: total on 2025-11-22. Longest gap between two PRs: 2.3 years.
Lift ratios and bodyweight
Deadlift / squat
1.16×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2022
173.9 lbs
Average at meets
Bodyweight 2025
195 lbs
+21.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Noa Hublou
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | Benelux Tournament · PWFL | 2 | 194.1 lbs | 545.6 lbs / 374.8 lbs / 655.9 lbs | 1,576.3 lbs (715 kg) | 467.5 |
| 2025-09-20 | Kwalificatiewedstrijd 3 · VGPF | 1 | 195.8 lbs | 567.7 lbs / 369.3 lbs / 589.7 lbs | 1,526.7 lbs (692.5 kg) | 450.8 |
| 2024-06-29 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 189.8 lbs | 540.1 lbs / 336.2 lbs / 578.7 lbs | 1,455 lbs (660 kg) | 436.7 |
| 2024-04-27 | Kwalificatiewedstrijd 2 · VGPF | 1 | 181.9 lbs | 529.1 lbs / 330.7 lbs / 573.2 lbs | 1,433 lbs (650 kg) | 440.3 |
| 2023-10-28 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 182.5 lbs | 440.9 lbs / 358.3 lbs / 523.6 lbs | 1,322.8 lbs (600 kg) | 405.7 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 180.3 lbs | 523.6 lbs / 341.7 lbs / 584.2 lbs | 1,449.5 lbs (657.5 kg) | 447.6 |
| 2023-02-24 | Interclub 1 · VGPF | 1 | 176.6 lbs | 468.5 lbs / 319.7 lbs / 540.1 lbs | 1,328.3 lbs (602.5 kg) | 415.1 |
| 2022-10-22 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 12 | 175.6 lbs | 440.9 lbs / 297.6 lbs / 490.5 lbs | 1,229.1 lbs (557.5 kg) | 385.4 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 7 | 172.2 lbs | 396.8 lbs / 286.6 lbs / 468.5 lbs | 1,151.9 lbs (522.5 kg) | 365.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Noa at least twice.
Rik De Grauwe →
6 shared meets · last 2024
Jean-Philippe Haid →
4 shared meets · last 2025
Cedrick Hayen →
4 shared meets · last 2024
Leyton Soenens →
4 shared meets · last 2024
Simon Ceuppens →
3 shared meets · last 2025
Senne Briesen →
3 shared meets · last 2025
Guillaume Marechal →
3 shared meets · last 2024
Niels Ceuppens →
3 shared meets · last 2024
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
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