Cedrick Hayen
Belgium · Male · 145.5 lbs (66 kg) bodyweight at best meet · VGPF
Pull-dominant
#1718 in the elite index
439.6 DOTS
Best squat
485 lbs
220 kg
Best bench press
308.6 lbs
140 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,306.2 lbs
592.5 kg
Best DOTS
439.6
Profile analysis
Cedrick Hayen ranks #1718 among the men in our elite index and #137 in Belgium and #110 in the 66 kg class, with a best DOTS score of 439.6 set at Interclub 2 (2022).
Relative to bodyweight, Cedrick squats 3.33×, benches 2.12× and deadlifts 3.56× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 3 federations (VGPF, KBGV, EPF), Cedrick took 8 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 53.9 lbs per year over 5.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
439.6
Best Wilks
440.5
Best IPF GL
87.5
Career make rate and attempt selection
Cedrick made 61% of recorded attempts (49/80) and went 9-for-9 in 0 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 50% (13/26) | 97% of best | +20 lbs | +9 lbs |
| Bench press | 67% (18/27) | 95% of best | +10 lbs | +5 lbs |
| Deadlift | 67% (18/27) | 94% of best | +26 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: total on 2024-04-27 (2.5 years ago). Longest gap between two PRs: 2.5 years.
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2019
143.3 lbs
Average at meets
Bodyweight 2024
162.9 lbs
+19.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Cedrick Hayen
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-26 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 5 | 162.6 lbs | 463 lbs / 286.6 lbs / 496 lbs | 1,245.6 lbs (565 kg) | 409.7 |
| 2024-06-29 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 162.9 lbs | 474 lbs / 303.1 lbs / 501.6 lbs | 1,278.7 lbs (580 kg) | 420.1 |
| 2024-04-27 | Kwalificatiewedstrijd 2 · VGPF | 2 | 163.1 lbs | 485 lbs / 308.6 lbs / 512.6 lbs | 1,306.2 lbs (592.5 kg) | 428.8 |
| 2023-10-28 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 163.2 lbs | 440.9 lbs / 264.6 lbs / 496 lbs | 1,201.5 lbs (545 kg) | 394.3 |
| 2023-04-08 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 5 | 158.3 lbs | 435.4 lbs / 308.6 lbs / 485 lbs | 1,229.1 lbs (557.5 kg) | 411.6 |
| 2022-09-09 | Western European Powerlifting Championships · EPF | 3 | 145.4 lbs | 407.9 lbs / 292.1 lbs / 496 lbs | 1,196 lbs (542.5 kg) | 425.2 |
| 2022-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 2 | 159 lbs | 418.9 lbs / 281.1 lbs / 518.1 lbs | 1,218.1 lbs (552.5 kg) | 406.7 |
| 2022-04-02 | Interclub 2 · VGPF | 1 | 145.5 lbs | 426.6 lbs / 303.1 lbs / 507.1 lbs | 1,236.8 lbs (561 kg) | 439.6 |
| 2021-11-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open · KBGV | 1 | 145.1 lbs | 425.5 lbs / 264.6 lbs / 485 lbs | 1,175.1 lbs (533 kg) | 418.6 |
| 2021-08-07 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 144.2 lbs | 396.8 lbs / 259 lbs / 485 lbs | 1,140.9 lbs (517.5 kg) | 408.2 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 143.1 lbs | 372.6 lbs / 269 lbs / 451.9 lbs | 1,093.5 lbs (496 kg) | 393.6 |
| 2019-10-05 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV | 1 | 143.1 lbs | 372.6 lbs / 269 lbs / 451.9 lbs | 1,093.5 lbs (496 kg) | 393.6 |
| 2019-05-18 | Interclub 3 · VGPF | 1 | 145.3 lbs | 364.9 lbs / 242.5 lbs / 451.9 lbs | 1,059.3 lbs (480.5 kg) | 376.9 |
| 2019-02-02 | Interclub 1 · VGPF | 2 | 141.8 lbs | 319.7 lbs / 231.5 lbs / 446.4 lbs | 997.6 lbs (452.5 kg) | 361.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Cedrick at least twice.
Rik De Grauwe →
9 shared meets · last 2024
Jonathan Celis →
7 shared meets · last 2024
Marc Vandewiele →
7 shared meets · last 2024
Elias De Buck →
6 shared meets · last 2024
Steve Ringoot →
6 shared meets · last 2024
Aaron Messiant →
6 shared meets · last 2023
Jasper Vermeire →
6 shared meets · last 2022
Nick Blockmans →
6 shared meets · last 2022
Lifters at a similar bodyweight
Raymond Phillips
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Kjell Egil Bakkelund
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Daniel Clements
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Joseph Jordan
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Michael Estrella
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Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
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Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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