Oskar Ziółkowski
Poland · Male · 354.1 lbs (160.6 kg) bodyweight at best meet · Poland-UA
Squat-dominant
#834 in the elite index
528.1 DOTS
Best squat
837.8 lbs
380 kg
Best bench press
551.2 lbs
250 kg
Best deadlift
815.7 lbs
370 kg
Best total
2,204.6 lbs
1,000 kg
Best DOTS
528.1
Profile analysis
Oskar Ziółkowski ranks #834 among the men in our elite index and #11 in Poland, with a best DOTS score of 528.1 set at Classic Powerlifting 4 (2025).
Relative to bodyweight, Oskar squats 2.37×, benches 1.56× and deadlifts 2.30× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 1 federation (Poland-UA), Oskar took 1 first place. From the first recorded meet to the best one, the total grew by 396.8 lbs (180.0 kg) — about 197.2 lbs per year over 2.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
528.1
Best Wilks
547.9
Best IPF GL
103.5
Career make rate and attempt selection
Oskar made 81% of recorded attempts (13/16) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 91% of best | +39 lbs | +33 lbs |
| Bench press | 75% (3/4) | 98% of best | +22 lbs | +22 lbs |
| Deadlift | 67% (4/6) | 95% of best | +39 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2025-12-13. Longest gap between two PRs: 2.0 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-12-13 | Total | 2,204.6 lbs (1,000 kg) | +396.8 lbs | Classic Powerlifting 4 |
| 2025-12-13 | Deadlift | 815.7 lbs (370 kg) | +55.1 lbs | Classic Powerlifting 4 |
| 2025-12-13 | Bench press | 551.2 lbs (250 kg) | +275.6 lbs | Classic Powerlifting 4 |
| 2025-12-13 | Squat | 837.8 lbs (380 kg) | +66.1 lbs | Classic Powerlifting 4 |
Lift ratios and bodyweight
Deadlift / squat
0.97×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2023
335.7 lbs
Average at meets
Bodyweight 2025
354.1 lbs
+18.4 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Oskar Ziółkowski
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-12-13 | Classic Powerlifting 4 · Poland-UA | 1 | 354.1 lbs | 837.8 lbs / 551.2 lbs / 815.7 lbs | 2,204.6 lbs (1,000 kg) | 528.1 |
| 2023-12-09 | CLASSIC POWERLIFTING · Poland-UA | 6 | 335.7 lbs | 771.6 lbs / 275.6 lbs / 760.6 lbs | 1,807.8 lbs (820 kg) | 439.2 |
Lifters at a similar bodyweight
Luke Nall
USA · 2,403 lbs · DOTS 581
Temur Samkharadze
Georgia · 2,397.5 lbs · DOTS 574
Logan Chapman
USA · 2,355 lbs · DOTS 568
Brad Crawford
USA · 2,320.4 lbs · DOTS 556
Don Reinhoudt
USA · 2,280 lbs · DOTS 548
Nikita Kutepov
Russia · 2,276.3 lbs · DOTS 548
Erick Lewis
USA · 2,303.8 lbs · DOTS 547
Ajay Sharma
England · 2,276.3 lbs · DOTS 545
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