Paul Forcioli
France · Male · 145 lbs (65.8 kg) bodyweight at best meet · FFForce
Balanced lifter
#1610 in the elite index
443.7 DOTS
Best squat
463 lbs
210 kg
Best bench press
319.7 lbs
145 kg
Best deadlift
463 lbs
210 kg
Best total
1,245.6 lbs
565 kg
Best DOTS
443.7
Profile analysis
Paul Forcioli ranks #1610 among the men in our elite index and #758 in France and #98 in the 66 kg class, with a best DOTS score of 443.7 set at Coupe de France Universitaire (2023).
Relative to bodyweight, Paul squats 3.19×, benches 2.20× and deadlifts 3.19× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 1 raw full-power meet in 1 federation (FFForce), Paul took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
443.7
Best Wilks
444.8
Best IPF GL
88.2
Career make rate and attempt selection
Paul made 67% of recorded attempts (6/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | — | +17 lbs | +17 lbs |
| Bench press | 67% (2/3) | — | +11 lbs | +11 lbs |
| Deadlift | 67% (2/3) | 95% of best | +22 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.00×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2023
145 lbs
Average at meets
Bodyweight 2023
145 lbs
Average at meets
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Paul Forcioli
Enter your numbers to see your percentile in your own weight class and how far you are from Paul's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-05-11 | Coupe de France Universitaire · FFForce | 2 | 145 lbs | 463 lbs / 319.7 lbs / 463 lbs | 1,245.6 lbs (565 kg) | 443.7 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
How close are you to Paul?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.