Paul Roudier
France · Male · 145 lbs (65.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#1480 in the elite index
449.8 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,262.1 lbs
572.5 kg
Best DOTS
449.8
Profile analysis
Paul Roudier ranks #1480 among the men in our elite index and #631 in France and #86 in the 66 kg class, with a best DOTS score of 449.8 set at Bruley Power Show (2026).
Relative to bodyweight, Paul squats 3.12×, benches 1.90× and deadlifts 3.69× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Paul took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
449.8
Best Wilks
450.9
Best IPF GL
89.4
Career make rate and attempt selection
Paul made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 50% (3/6) | 97% of best | +28 lbs | +17 lbs |
| Bench press | 83% (5/6) | 94% of best | +14 lbs | +8 lbs |
| Deadlift | 67% (4/6) | 97% of best | +28 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-09-12.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-12 | Total | 1,262.1 lbs (572.5 kg) | +99.2 lbs | Bruley Power Show |
| 2026-09-12 | Deadlift | 534.6 lbs (242.5 kg) | +49.6 lbs | Bruley Power Show |
| 2026-09-12 | Bench press | 275.6 lbs (125 kg) | +11 lbs | Bruley Power Show |
| 2026-09-12 | Squat | 451.9 lbs (205 kg) | +38.6 lbs | Bruley Power Show |
Lift ratios and bodyweight
Deadlift / squat
1.18×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2026
145.2 lbs
Average at meets
Bodyweight 2026
145.2 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Paul Roudier
Enter your numbers to see your percentile in your own weight class and how far you are from Paul's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-12 | Bruley Power Show · FFForce | 5 | 145 lbs | 451.9 lbs / 275.6 lbs / 534.6 lbs | 1,262.1 lbs (572.5 kg) | 449.8 |
| 2026-03-07 | Open by OLC · FFForce | 2 | 145.4 lbs | 413.4 lbs / 264.6 lbs / 485 lbs | 1,162.9 lbs (527.5 kg) | 413.5 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
How close are you to Paul?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.