Raphaël Marcillou

    France · Male · 181.4 lbs (82.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1725 in the elite index

    439.3 DOTS

    Squat
    232.5 kg
    Bench
    140 kg
    Deadlift
    282.5 kg

    Best squat

    512.6 lbs

    232.5 kg

    Best bench press

    308.6 lbs

    140 kg

    Best deadlift

    622.8 lbs

    282.5 kg

    Best total

    1,427.5 lbs

    647.5 kg

    Best DOTS

    439.3

    Profile analysis

    Raphaël Marcillou ranks #1725 among the men in our elite index and #862 in France and #255 in the 83 kg class, with a best DOTS score of 439.3 set at Open du Cubzaguais (2025).

    Relative to bodyweight, Raphaël squats 2.83×, benches 1.70× and deadlifts 3.43× bodyweight. The total splits 35% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Raphaël took 2 first places. From the first recorded meet to the best one, the total grew by 82.7 lbs (37.5 kg) — about 46.9 lbs per year over 1.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    439.3

    Best Wilks

    434.5

    Best IPF GL

    90.0

    Career make rate and attempt selection

    Raphaël made 83% of recorded attempts (30/36) and went 9-for-9 in 1 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat92% (11/12)93% of best+23 lbs+15 lbs
    Bench press58% (7/12)96% of best+11 lbs+12 lbs
    Deadlift100% (12/12)90% of best+36 lbs+22 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: deadlift on 2026-01-10.

    DateLiftNew bestGainMeet
    2026-01-10Deadlift622.8 lbs (282.5 kg)+5.5 lbsOpen du Crès de Force Athlétique
    2026-01-10Squat512.6 lbs (232.5 kg)+11 lbsOpen du Crès de Force Athlétique
    2025-03-08Total1,427.5 lbs (647.5 kg)+82.7 lbsOpen du Cubzaguais
    2025-03-08Deadlift617.3 lbs (280 kg)+16.5 lbsOpen du Cubzaguais
    2025-03-08Bench press308.6 lbs (140 kg)+33.1 lbsOpen du Cubzaguais
    2025-03-08Squat501.6 lbs (227.5 kg)+22 lbsOpen du Cubzaguais
    2024-10-05Deadlift600.8 lbs (272.5 kg)+11 lbsOpen de Cognac

    Lift ratios and bodyweight

    Deadlift / squat

    1.22×

    Pulling vs. squatting strength

    Bench / squat

    0.60×

    Pressing vs. squatting strength

    Bodyweight 2024

    179 lbs

    Average at meets

    Bodyweight 2026

    182.1 lbs

    +3.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-01-10Open du Crès de Force Athlétique · FFForce2182.1 lbs512.6 lbs / 286.6 lbs / 622.8 lbs1,422 lbs (645 kg)436.6
    2025-03-08Open du Cubzaguais · FFForce1181.4 lbs501.6 lbs / 308.6 lbs / 617.3 lbs1,427.5 lbs (647.5 kg)439.3
    2024-10-05Open de Cognac · FFForce3178.2 lbs468.5 lbs / 270.1 lbs / 600.8 lbs1,339.3 lbs (607.5 kg)416.4
    2024-04-06Open des Landes · FFForce1179.8 lbs479.5 lbs / 275.6 lbs / 589.7 lbs1,344.8 lbs (610 kg)415.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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