Richard Wright

    USA · Male · 260 lbs (117.9 kg) bodyweight at best meet · SPF

    USA

    Squat-dominant

    #279 in the elite index

    551.6 DOTS

    Squat
    362.87 kg
    Bench
    244.94 kg
    Deadlift
    347 kg

    Best squat

    800 lbs

    362.9 kg

    Best bench press

    540 lbs

    244.9 kg

    Best deadlift

    765 lbs

    347 kg

    Best total

    2,105 lbs

    954.8 kg

    Best DOTS

    551.6

    Profile analysis

    Richard Wright ranks #279 among the men in our elite index and #268 in USA and #1 in the 118 kg class, with a best DOTS score of 551.6 set at Record Breakers (2019).

    Relative to bodyweight, Richard squats 3.08×, benches 2.08× and deadlifts 2.94× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 1 federation (SPF), Richard took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    551.6

    Best Wilks

    551.2

    Best IPF GL

    111.8

    Career make rate and attempt selection

    The federations Richard competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2019-11-09 (7.0 years ago).

    DateLiftNew bestGainMeet
    2019-11-09Total2,105 lbs (954.8 kg)+105 lbsRecord Breakers
    2019-11-09Deadlift765 lbs (347 kg)+30 lbsRecord Breakers
    2019-11-09Bench press540 lbs (244.9 kg)+35 lbsRecord Breakers
    2019-11-09Squat800 lbs (362.9 kg)+40 lbsRecord Breakers

    Lift ratios and bodyweight

    Deadlift / squat

    0.96×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2019

    260.9 lbs

    Average at meets

    Bodyweight 2019

    260.9 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-11-09Record Breakers · SPF1260 lbs800 lbs / 540 lbs / 765 lbs2,105 lbs (954.8 kg)551.6
    2019-06-15Nationals · SPF1261.8 lbs760 lbs / 505 lbs / 735 lbs2,000 lbs (907.2 kg)522.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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