Ravil Shiganutdinov
Russia · Male · 271.6 lbs (123.2 kg) bodyweight at best meet · SCT
Squat-dominant
#115 in the elite index
569.4 DOTS
Best squat
892.9 lbs
405 kg
Best bench press
584.2 lbs
265 kg
Best deadlift
749.6 lbs
340 kg
Best total
2,204.6 lbs
1,000 kg
Best DOTS
569.4
Profile analysis
Ravil Shiganutdinov ranks #115 among the men in our elite index and #8 in Russia, with a best DOTS score of 569.4 set at Super Cup of Titans (2026).
Relative to bodyweight, Ravil squats 3.29×, benches 2.15× and deadlifts 2.76× bodyweight. The total splits 40% squat, 26% bench and 34% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 5 federations (FPR, RPU, IPL, SCT), Ravil took 7 first places. From the first recorded meet to the best one, the total grew by 804.7 lbs (365.0 kg) — about 75.5 lbs per year over 10.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
569.4
Best Wilks
571.6
Best IPF GL
115.1
Career make rate and attempt selection
Ravil made 75% of recorded attempts (27/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 92% (11/12) | 93% of best | +30 lbs | +28 lbs |
| Bench press | 67% (8/12) | 94% of best | +28 lbs | +7 lbs |
| Deadlift | 67% (8/12) | 95% of best | +34 lbs | +29 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
29 competition PRs after the first meet. Most recent: deadlift on 2026-07-11. Longest gap between two PRs: 5.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-11 | Deadlift | 749.6 lbs (340 kg) | +22 lbs | Nikolai Kagansky Memorial Cup |
| 2026-05-31 | Total | 2,204.6 lbs (1,000 kg) | +71.7 lbs | Super Cup of Titans |
| 2026-05-31 | Deadlift | 727.5 lbs (330 kg) | +11 lbs | Super Cup of Titans |
| 2026-05-31 | Bench press | 584.2 lbs (265 kg) | +5.5 lbs | Super Cup of Titans |
| 2026-05-31 | Squat | 892.9 lbs (405 kg) | +55.1 lbs | Super Cup of Titans |
| 2025-06-08 | Total | 2,133 lbs (967.5 kg) | +203.9 lbs | Super Cup of Titans |
| 2025-06-08 | Deadlift | 716.5 lbs (325 kg) | +33.1 lbs | Super Cup of Titans |
| 2025-06-08 | Bench press | 578.7 lbs (262.5 kg) | +71.7 lbs | Super Cup of Titans |
| 2025-06-08 | Squat | 837.8 lbs (380 kg) | +88.2 lbs | Super Cup of Titans |
| 2021-04-22 | Squat | 749.6 lbs (340 kg) | +11 lbs | Krasnoyarsk Krai Powerlifting Championships |
| 2019-11-16 | Total | 1,929 lbs (875 kg) | +88.2 lbs | Eurasian Championships |
| 2019-11-16 | Deadlift | 683.4 lbs (310 kg) | +11 lbs | Eurasian Championships |
| 2019-11-16 | Bench press | 507.1 lbs (230 kg) | +22 lbs | Eurasian Championships |
| 2019-11-16 | Squat | 738.5 lbs (335 kg) | +44.1 lbs | Eurasian Championships |
| 2019-08-24 | Total | 1,840.9 lbs (835 kg) | +11 lbs | Region 24 Tournament |
Lift ratios and bodyweight
Deadlift / squat
0.84×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2015
213 lbs
Average at meets
Bodyweight 2026
266.5 lbs
+53.6 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup · WRPF | 1 | 261.5 lbs | 848.8 lbs / 573.2 lbs / 749.6 lbs | 2,171.6 lbs (985 kg) | 567.9 |
| 2026-05-31 | Super Cup of Titans · SCT | 5 | 271.6 lbs | 892.9 lbs / 584.2 lbs / 727.5 lbs | 2,204.6 lbs (1,000 kg) | 569.4 |
| 2025-06-08 | Super Cup of Titans · SCT | 7 | 263.1 lbs | 837.8 lbs / 578.7 lbs / 716.5 lbs | 2,133 lbs (967.5 kg) | 556.6 |
| 2021-04-22 | Krasnoyarsk Krai Powerlifting Championships · FPR | 13 | 255.6 lbs | 749.6 lbs / 496 lbs / 683.4 lbs | 1,929 lbs (875 kg) | 508.4 |
| 2019-11-16 | Eurasian Championships · IPL | 1 | 260.4 lbs | 738.5 lbs / 507.1 lbs / 683.4 lbs | 1,929 lbs (875 kg) | 505.2 |
| 2019-08-24 | Region 24 Tournament · RPU | 1 | 263.5 lbs | 694.5 lbs / 474 lbs / 672.4 lbs | 1,840.9 lbs (835 kg) | 480.2 |
| 2019-05-15 | Centre of Asia · FPR | 1 | 260.1 lbs | 677.9 lbs / 451.9 lbs / 628.3 lbs | 1,758.2 lbs (797.5 kg) | 460.6 |
| 2018-12-14 | Krasnoyarsk Krai Classic Powerlifting Championships · FPR | 1 | 251 lbs | 683.4 lbs / 485 lbs / 661.4 lbs | 1,829.8 lbs (830 kg) | 485.4 |
| 2018-04-11 | Centre of Asia · FPR | 1 | 245.4 lbs | 617.3 lbs / 440.9 lbs / 606.3 lbs | 1,664.5 lbs (755 kg) | 445.2 |
| 2016-04-07 | Centre of Asia · FPR | 2 | 225.3 lbs | 551.2 lbs / 418.9 lbs / 551.2 lbs | 1,521.2 lbs (690 kg) | 420.8 |
| 2015-11-12 | Krasnoyarsk Krai Classic Powerlifting Championships · FPR | 1 | 213 lbs | 512.6 lbs / 396.8 lbs / 490.5 lbs | 1,399.9 lbs (635 kg) | 396.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Ravil at least twice.
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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