Romain Prevost

    France · Male · 160.5 lbs (72.8 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1920 in the elite index

    431.6 DOTS

    Squat
    215 kg
    Bench
    145 kg
    Deadlift
    230 kg

    Best squat

    474 lbs

    215 kg

    Best bench press

    319.7 lbs

    145 kg

    Best deadlift

    507.1 lbs

    230 kg

    Best total

    1,300.7 lbs

    590 kg

    Best DOTS

    431.6

    Profile analysis

    Romain Prevost ranks #1920 among the men in our elite index and #1045 in France and #203 in the 74 kg class, with a best DOTS score of 431.6 set at ACMATIC 3 (2025).

    Relative to bodyweight, Romain squats 2.95×, benches 1.99× and deadlifts 3.16× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 2 raw full-power meets in 1 federation (FFForce), Romain took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    431.6

    Best Wilks

    429.4

    Best IPF GL

    87.4

    Career make rate and attempt selection

    Romain made 50% of recorded attempts (9/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (4/6)95% of best+22 lbs+8 lbs
    Bench press50% (3/6)97% of best+11 lbs+6 lbs
    Deadlift33% (2/6)100% of best+36 lbs+0 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    3 competition PRs after the first meet. Most recent: total on 2025-02-16 (1.7 years ago).

    DateLiftNew bestGainMeet
    2025-02-16Total1,300.7 lbs (590 kg)+44.1 lbsACMATIC 3
    2025-02-16Deadlift507.1 lbs (230 kg)+27.6 lbsACMATIC 3
    2025-02-16Squat474 lbs (215 kg)+16.5 lbsACMATIC 3

    Lift ratios and bodyweight

    Deadlift / squat

    1.07×

    Pulling vs. squatting strength

    Bench / squat

    0.67×

    Pressing vs. squatting strength

    Bodyweight 2024

    161.8 lbs

    Average at meets

    Bodyweight 2025

    160.5 lbs

    −1.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Romain Prevost

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-02-16ACMATIC 3 · FFForce2160.5 lbs474 lbs / 319.7 lbs / 507.1 lbs1,300.7 lbs (590 kg)431.6
    2024-10-20Open de la Ligue · FFForce2161.8 lbs457.5 lbs / 319.7 lbs / 479.5 lbs1,256.6 lbs (570 kg)414.7

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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