Ryan Celli

    USA · Male · 198.4 lbs (90 kg) bodyweight at best meet · RAWU

    USA

    Bench specialist

    #494 in the elite index

    539.7 DOTS

    Squat
    283.5 kg
    Bench
    242.5 kg
    Deadlift
    310.71 kg

    Best squat

    625 lbs

    283.5 kg

    Best bench press

    534.6 lbs

    242.5 kg

    Best deadlift

    685 lbs

    310.7 kg

    Best total

    1,840 lbs

    834.6 kg

    Best DOTS

    539.7

    Profile analysis

    Ryan Celli ranks #494 among the men in our elite index and #414 in USA and #44 in the 90 kg class, with a best DOTS score of 539.7 set at Mike Witmer Memorial (2010).

    Relative to bodyweight, Ryan squats 3.15×, benches 2.69× and deadlifts 3.45× bodyweight. The total splits 34% squat, 29% bench and 37% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 4 raw full-power meets in 3 federations (USA-UA, RUPC, RAWU), Ryan took 3 first places. From the first recorded meet to the best one, the total grew by 140.0 lbs (63.5 kg) — about 34.0 lbs per year over 4.1 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    539.7

    Best Wilks

    532.8

    Best IPF GL

    111.0

    Career make rate and attempt selection

    Ryan made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (4/6)94% of best+18 lbs+34 lbs
    Bench press100% (6/6)91% of best+26 lbs+18 lbs
    Deadlift67% (4/6)95% of best+34 lbs+29 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    10 competition PRs after the first meet. Most recent: total on 2010-06-19 (16.4 years ago). Longest gap between two PRs: 2.7 years.

    DateLiftNew bestGainMeet
    2010-06-19Total1,840 lbs (834.6 kg)+32.2 lbsMike Witmer Memorial
    2010-06-19Deadlift685 lbs (310.7 kg)+23.6 lbsMike Witmer Memorial
    2010-06-19Squat625 lbs (283.5 kg)+13.2 lbsMike Witmer Memorial
    2009-01-24Total1,807.8 lbs (820 kg)+49.6 lbsRaw Unity II
    2009-01-24Deadlift661.4 lbs (300 kg)+21.4 lbsRaw Unity II
    2009-01-24Bench press534.6 lbs (242.5 kg)+16.5 lbsRaw Unity II
    2009-01-24Squat611.8 lbs (277.5 kg)+11 lbsRaw Unity II
    2008-01-26Total1,758.2 lbs (797.5 kg)+58.2 lbsRaw Unity I
    2008-01-26Bench press518.1 lbs (235 kg)+23.1 lbsRaw Unity I
    2008-01-26Squat600.8 lbs (272.5 kg)+35.8 lbsRaw Unity I

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.86×

    Pressing vs. squatting strength

    Bodyweight 2006

    196 lbs

    Average at meets

    Bodyweight 2010

    198.4 lbs

    +2.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2010-06-19Mike Witmer Memorial · RAWU1198.4 lbs625 lbs / 530 lbs / 685 lbs1,840 lbs (834.6 kg)539.7
    2009-01-24Raw Unity II · RUPC1198 lbs611.8 lbs / 534.6 lbs / 661.4 lbs1,807.8 lbs (820 kg)530.8
    2008-01-26Raw Unity I · RUPC1193 lbs600.8 lbs / 518.1 lbs / 639.3 lbs1,758.2 lbs (797.5 kg)523.0
    2006-05-06Atlantis New England Record Breakers · USA-UA7196 lbs565 lbs / 495 lbs / 640 lbs1,700 lbs (771.1 kg)501.7

    Frequent rivals

    Lifters from our index who competed at the same meets as Ryan at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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