Sinan Toygar Kılıç

    Turkey · Male · 271.6 lbs (123.2 kg) bodyweight at best meet · IPL

    Turkey

    Squat-dominant

    #608 in the elite index

    535.2 DOTS

    Squat
    370 kg
    Bench
    220 kg
    Deadlift
    350 kg

    Best squat

    815.7 lbs

    370 kg

    Best bench press

    485 lbs

    220 kg

    Best deadlift

    771.6 lbs

    350 kg

    Best total

    2,072.3 lbs

    940 kg

    Best DOTS

    535.2

    Profile analysis

    Sinan Toygar Kılıç ranks #608 among the men in our elite index and #2 in Turkey and #57 in the 125 kg class, with a best DOTS score of 535.2 set at World Cup (2022).

    Relative to bodyweight, Sinan squats 3.00×, benches 1.79× and deadlifts 2.84× bodyweight. The total splits 39% squat, 23% bench and 37% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 4 raw full-power meets in 3 federations (TPSSF, IPF, IPL), Sinan took 1 first place. From the first recorded meet to the best one, the total grew by 617.3 lbs (280.0 kg) — about 230.5 lbs per year over 2.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    535.2

    Best Wilks

    537.3

    Best IPF GL

    108.0

    Career make rate and attempt selection

    Sinan made 64% of recorded attempts (23/36) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (9/12)95% of best+36 lbs+17 lbs
    Bench press58% (7/12)95% of best+19 lbs+7 lbs
    Deadlift58% (7/12)96% of best+36 lbs+23 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    11 competition PRs after the first meet. Most recent: total on 2022-10-20 (4.1 years ago). Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2022-10-20Total2,072.3 lbs (940 kg)+463 lbsWorld Cup
    2022-10-20Deadlift771.6 lbs (350 kg)+143.3 lbsWorld Cup
    2022-10-20Bench press485 lbs (220 kg)+121.3 lbsWorld Cup
    2022-10-20Squat815.7 lbs (370 kg)+198.4 lbsWorld Cup
    2021-09-23Total1,609.4 lbs (730 kg)+121.3 lbsWorld Classic Powerlifting Championships
    2021-09-23Deadlift628.3 lbs (285 kg)+33.1 lbsWorld Classic Powerlifting Championships
    2021-09-23Bench press363.8 lbs (165 kg)+22 lbsWorld Classic Powerlifting Championships
    2021-09-23Squat617.3 lbs (280 kg)+66.1 lbsWorld Classic Powerlifting Championships
    2021-02-14Total1,488.1 lbs (675 kg)+33.1 lbs6. Türkiye Powerlifting Şampiyonası
    2021-02-14Bench press341.7 lbs (155 kg)+11 lbs6. Türkiye Powerlifting Şampiyonası
    2021-02-14Squat551.2 lbs (250 kg)+22 lbs6. Türkiye Powerlifting Şampiyonası

    Lift ratios and bodyweight

    Deadlift / squat

    0.95×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2020

    201.9 lbs

    Average at meets

    Bodyweight 2022

    271.6 lbs

    +69.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-10-20World Cup · IPL1271.6 lbs815.7 lbs / 485 lbs / 771.6 lbs2,072.3 lbs (940 kg)535.2
    2021-09-23World Classic Powerlifting Championships · IPF7228.2 lbs617.3 lbs / 363.8 lbs / 628.3 lbs1,609.4 lbs (730 kg)442.8
    2021-02-146. Türkiye Powerlifting Şampiyonası · TPSSF2223.8 lbs551.2 lbs / 341.7 lbs / 595.2 lbs1,488.1 lbs (675 kg)412.8
    2020-02-155. Türkiye Powerlifting Şampiyonası · TPSSF2201.9 lbs529.1 lbs / 330.7 lbs / 595.2 lbs1,455 lbs (660 kg)423.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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