Sylvian Rinaldi

    France · Male · 146.4 lbs (66.4 kg) bodyweight at best meet · FFForce

    France

    Squat-dominant

    #1987 in the elite index

    429.0 DOTS

    Squat
    215 kg
    Bench
    120 kg
    Deadlift
    215 kg

    Best squat

    474 lbs

    215 kg

    Best bench press

    264.6 lbs

    120 kg

    Best deadlift

    474 lbs

    215 kg

    Best total

    1,212.5 lbs

    550 kg

    Best DOTS

    429.0

    Profile analysis

    Sylvian Rinaldi ranks #1987 among the men in our elite index and #1102 in France and #213 in the 74 kg class, with a best DOTS score of 429.0 set at HEROAD MEET (2023).

    Relative to bodyweight, Sylvian squats 3.24×, benches 1.81× and deadlifts 3.24× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 1 raw full-power meet in 1 federation (FFForce), Sylvian took 0 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    429.0

    Best Wilks

    429.7

    Best IPF GL

    85.5

    Career make rate and attempt selection

    Sylvian made 56% of recorded attempts (5/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (2/3)93% of best+33 lbs+33 lbs
    Bench press33% (1/3)100% of best+22 lbs+11 lbs
    Deadlift67% (2/3)93% of best+33 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.00×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2023

    146.4 lbs

    Average at meets

    Bodyweight 2023

    146.4 lbs

    Average at meets

    Compared with all competitive lifters (up to 163.1 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-05-27HEROAD MEET · FFForce2146.4 lbs474 lbs / 264.6 lbs / 474 lbs1,212.5 lbs (550 kg)429.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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