Téo Ciret
France · Male · 182.2 lbs (82.7 kg) bodyweight at best meet · FFForce
Pull-dominant
#2254 in the elite index
421.2 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,372.4 lbs
622.5 kg
Best DOTS
421.2
Profile analysis
Téo Ciret ranks #2254 among the men in our elite index and #1343 in France and #401 in the 83 kg class, with a best DOTS score of 421.2 set at Nancy Power Meet 3 (2026).
Relative to bodyweight, Téo squats 2.57×, benches 1.81× and deadlifts 3.15× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 3 raw full-power meets in 1 federation (FFForce), Téo took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
421.2
Best Wilks
416.6
Best IPF GL
86.3
Career make rate and attempt selection
Téo made 96% of recorded attempts (26/27) and went 9-for-9 in 2 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 88% of best | +31 lbs | +22 lbs |
| Bench press | 89% (8/9) | 92% of best | +18 lbs | +11 lbs |
| Deadlift | 100% (9/9) | 88% of best | +37 lbs | +28 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
8 competition PRs after the first meet. Most recent: total on 2026-05-08.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-08 | Total | 1,372.4 lbs (622.5 kg) | +49.6 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Deadlift | 573.2 lbs (260 kg) | +22 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Bench press | 330.7 lbs (150 kg) | +16.5 lbs | Nancy Power Meet 3 |
| 2026-05-08 | Squat | 468.5 lbs (212.5 kg) | +11 lbs | Nancy Power Meet 3 |
| 2026-01-18 | Total | 1,322.8 lbs (600 kg) | +55.1 lbs | Open de Pontoise |
| 2026-01-18 | Deadlift | 551.2 lbs (250 kg) | +33.1 lbs | Open de Pontoise |
| 2026-01-18 | Bench press | 314.2 lbs (142.5 kg) | +11 lbs | Open de Pontoise |
| 2026-01-18 | Squat | 457.5 lbs (207.5 kg) | +11 lbs | Open de Pontoise |
Lift ratios and bodyweight
Deadlift / squat
1.22×
Pulling vs. squatting strength
Bench / squat
0.71×
Pressing vs. squatting strength
Bodyweight 2025
179.8 lbs
Average at meets
Bodyweight 2026
182 lbs
+2.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Téo Ciret
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-08 | Nancy Power Meet 3 · FFForce | 2 | 182.2 lbs | 468.5 lbs / 330.7 lbs / 573.2 lbs | 1,372.4 lbs (622.5 kg) | 421.2 |
| 2026-01-18 | Open de Pontoise · FFForce | 4 | 181.9 lbs | 457.5 lbs / 314.2 lbs / 551.2 lbs | 1,322.8 lbs (600 kg) | 406.4 |
| 2025-10-12 | Challenge de Louviers · FFForce | 3 | 179.8 lbs | 446.4 lbs / 303.1 lbs / 518.1 lbs | 1,267.7 lbs (575 kg) | 392.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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