Teo Kalogjera

    Croatia · Male · 181.9 lbs (82.5 kg) bodyweight at best meet · WRPF-Slovenia

    Croatia

    Bench specialist

    #382 in the elite index

    545.3 DOTS

    Squat
    290 kg
    Bench
    215 kg
    Deadlift
    300 kg

    Best squat

    639.3 lbs

    290 kg

    Best bench press

    474 lbs

    215 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,774.7 lbs

    805 kg

    Best DOTS

    545.3

    Profile analysis

    Teo Kalogjera ranks #382 among the men in our elite index and #2 in Croatia and #23 in the 82.5 kg class, with a best DOTS score of 545.3 set at 4. slovensko powerlifting prvenstvo (2023).

    Relative to bodyweight, Teo squats 3.52×, benches 2.61× and deadlifts 3.64× bodyweight. The total splits 36% squat, 27% bench and 37% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 6 raw full-power meets in 3 federations (HPLS, IPF, WRPF-Slovenia), Teo took 6 first places. From the first recorded meet to the best one, the total grew by 540.1 lbs (245.0 kg) — about 139.5 lbs per year over 3.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    545.3

    Best Wilks

    539.3

    Best IPF GL

    111.8

    Career make rate and attempt selection

    Teo made 72% of recorded attempts (38/53) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (14/18)93% of best+26 lbs+12 lbs
    Bench press67% (12/18)95% of best+22 lbs+13 lbs
    Deadlift71% (12/17)95% of best+23 lbs+27 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: total on 2023-10-28 (3.0 years ago). Longest gap between two PRs: 1.9 years.

    DateLiftNew bestGainMeet
    2023-10-28Total1,774.7 lbs (805 kg)+275.6 lbs4. slovensko powerlifting prvenstvo
    2023-10-28Deadlift661.4 lbs (300 kg)+88.2 lbs4. slovensko powerlifting prvenstvo
    2023-10-28Bench press474 lbs (215 kg)+55.1 lbs4. slovensko powerlifting prvenstvo
    2023-10-28Squat639.3 lbs (290 kg)+130.1 lbs4. slovensko powerlifting prvenstvo
    2022-03-12Total1,499.1 lbs (680 kg)+8.8 lbs11. Državno prvenstvo u powerliftingu i bench pressu
    2022-03-12Deadlift573.2 lbs (260 kg)+11 lbs11. Državno prvenstvo u powerliftingu i bench pressu
    2021-12-18Total1,490.3 lbs (676 kg)+68.3 lbsELUIR Classic Powerlifting i Bench Press
    2021-12-18Bench press418.9 lbs (190 kg)+44.1 lbsELUIR Classic Powerlifting i Bench Press
    2021-12-18Squat509.3 lbs (231 kg)+24.3 lbsELUIR Classic Powerlifting i Bench Press
    2021-09-23Total1,422 lbs (645 kg)+90.4 lbsWorld Classic Powerlifting Championships
    2021-09-23Deadlift562.2 lbs (255 kg)+38.6 lbsWorld Classic Powerlifting Championships
    2021-09-23Bench press374.8 lbs (170 kg)+8.8 lbsWorld Classic Powerlifting Championships
    2021-09-23Squat485 lbs (220 kg)+43 lbsWorld Classic Powerlifting Championships
    2020-09-05Total1,331.6 lbs (604 kg)+97 lbs9. Državno prvenstvo u powerliftingu i bench pressu
    2020-09-05Deadlift523.6 lbs (237.5 kg)+60.6 lbs9. Državno prvenstvo u powerliftingu i bench pressu

    Lift ratios and bodyweight

    Deadlift / squat

    1.03×

    Pulling vs. squatting strength

    Bench / squat

    0.74×

    Pressing vs. squatting strength

    Bodyweight 2019

    160.5 lbs

    Average at meets

    Bodyweight 2023

    181.9 lbs

    +21.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-10-284. slovensko powerlifting prvenstvo · WRPF-Slovenia1181.9 lbs639.3 lbs / 474 lbs / 661.4 lbs1,774.7 lbs (805 kg)545.3
    2022-03-1211. Državno prvenstvo u powerliftingu i bench pressu · HPLS1166 lbs507.1 lbs / 418.9 lbs / 573.2 lbs1,499.1 lbs (680 kg)486.6
    2021-12-18ELUIR Classic Powerlifting i Bench Press · HPLS1161.5 lbs509.3 lbs / 418.9 lbs / 562.2 lbs1,490.3 lbs (676 kg)492.5
    2021-09-23World Classic Powerlifting Championships · IPF1161.9 lbs485 lbs / 374.8 lbs / 562.2 lbs1,422 lbs (645 kg)469.2
    2020-09-059. Državno prvenstvo u powerliftingu i bench pressu · HPLS1159.4 lbs442 lbs / 366 lbs / 523.6 lbs1,331.6 lbs (604 kg)443.8
    2019-12-14Kup grada Zagreba u powerliftingu i bench pressu · HPLS1160.5 lbs429.9 lbs / 341.7 lbs / 463 lbs1,234.6 lbs (560 kg)409.6

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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