Theo Boizou

    France · Male · 120.8 lbs (54.8 kg) bodyweight at best meet · WPC-France

    France

    Pull-dominant

    #1517 in the elite index

    447.6 DOTS

    Squat
    162.5 kg
    Bench
    117.5 kg
    Deadlift
    210.5 kg

    Best squat

    358.3 lbs

    162.5 kg

    Best bench press

    259 lbs

    117.5 kg

    Best deadlift

    464.1 lbs

    210.5 kg

    Best total

    1,081.4 lbs

    490.5 kg

    Best DOTS

    447.6

    Profile analysis

    Theo Boizou ranks #1517 among the men in our elite index and #664 in France and #3 in the 56 kg class, with a best DOTS score of 447.6 set at Open (2026).

    Relative to bodyweight, Theo squats 2.97×, benches 2.14× and deadlifts 3.84× bodyweight. The total splits 33% squat, 24% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 2 federations (WPC-France, WPC), Theo took 7 first places. From the first recorded meet to the best one, the total grew by 420.0 lbs (190.5 kg) — about 212.5 lbs per year over 2.0 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    447.6

    Best Wilks

    456.2

    Best IPF GL

    84.5

    Career make rate and attempt selection

    Theo made 84% of recorded attempts (49/58) and went 9-for-9 in 0 of 4 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat86% (18/21)90% of best+21 lbs+9 lbs
    Bench press89% (17/19)91% of best+15 lbs+5 lbs
    Deadlift78% (14/18)93% of best+26 lbs+27 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    20 competition PRs after the first meet. Most recent: total on 2026-04-18.

    DateLiftNew bestGainMeet
    2026-04-18Total1,081.4 lbs (490.5 kg)+89.3 lbsOpen
    2026-04-18Deadlift464.1 lbs (210.5 kg)+45.2 lbsOpen
    2026-04-18Bench press259 lbs (117.5 kg)+16.5 lbsOpen
    2026-04-18Squat358.3 lbs (162.5 kg)+27.6 lbsOpen
    2025-11-04Total992.1 lbs (450 kg)+167.6 lbsWorld Championships
    2025-11-04Deadlift418.9 lbs (190 kg)+58.4 lbsWorld Championships
    2025-11-04Bench press242.5 lbs (110 kg)+32 lbsWorld Championships
    2025-11-04Squat330.7 lbs (150 kg)+77.2 lbsWorld Championships
    2025-04-25Total824.5 lbs (374 kg)+19.8 lbsOpen
    2025-04-25Deadlift360.5 lbs (163.5 kg)+7.7 lbsOpen
    2025-04-25Bench press210.5 lbs (95.5 kg)+6.6 lbsOpen
    2025-04-25Squat253.5 lbs (115 kg)+5.5 lbsOpen
    2024-11-12Total804.7 lbs (365 kg)+49.6 lbsWorld Championships
    2024-11-12Deadlift352.7 lbs (160 kg)+16.5 lbsWorld Championships
    2024-11-12Bench press203.9 lbs (92.5 kg)+27.6 lbsWorld Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.30×

    Pulling vs. squatting strength

    Bench / squat

    0.72×

    Pressing vs. squatting strength

    Bodyweight 2024

    120.7 lbs

    Average at meets

    Bodyweight 2026

    120.8 lbs

    +0.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 130.1 lbs class)

    Compare your lifts with Theo Boizou

    Enter your numbers to see your percentile in your own weight class and how far you are from Theo's best meet lifts. For a full breakdown, use the strength calculator.

    Enter your bodyweight in pounds, then any of your best lifts.

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-18Open · WPC-France1120.8 lbs358.3 lbs / 259 lbs / 464.1 lbs1,081.4 lbs (490.5 kg)447.6
    2026-04-18Open · WPC-France1120.8 lbs358.3 lbs / 259 lbs / 464.1 lbs1,081.4 lbs (490.5 kg)447.6
    2025-11-04World Championships · WPC1129.4 lbs330.7 lbs / 242.5 lbs / 418.9 lbs992.1 lbs (450 kg)386.8
    2025-04-25Open · WPC-France1129.2 lbs253.5 lbs / 210.5 lbs / 360.5 lbs824.5 lbs (374 kg)321.9
    2024-11-12World Championships · WPC1122 lbs248 lbs / 203.9 lbs / 352.7 lbs804.7 lbs (365 kg)330.1
    2024-06-08European Championships · WPC1119.9 lbs242.5 lbs / 176.4 lbs / 336.2 lbs755.1 lbs (342.5 kg)314.6
    2024-04-26Open · WPC-France1120.2 lbs231.5 lbs / 143.3 lbs / 286.6 lbs661.4 lbs (300 kg)275.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Theo at least twice.

    Lifters at a similar bodyweight

    How close are you to Theo?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.