Théo Rembert
France · Male · 143 lbs (64.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#1942 in the elite index
430.6 DOTS
Best squat
418.9 lbs
190 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
540.1 lbs
245 kg
Best total
1,196 lbs
542.5 kg
Best DOTS
430.6
Profile analysis
Théo Rembert ranks #1942 among the men in our elite index and #1067 in France and #135 in the 66 kg class, with a best DOTS score of 430.6 set at Championnat Régional Jeunes et Masters Ligérienne (2026).
Relative to bodyweight, Théo squats 2.93×, benches 1.66× and deadlifts 3.78× bodyweight. The total splits 35% squat, 20% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Théo took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
430.6
Best Wilks
432.2
Best IPF GL
85.3
Career make rate and attempt selection
Théo made 56% of recorded attempts (10/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 50% (3/6) | 97% of best | +6 lbs | +11 lbs |
| Bench press | 50% (3/6) | 98% of best | +11 lbs | +6 lbs |
| Deadlift | 67% (4/6) | 95% of best | +25 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-03-07.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-07 | Total | 1,196 lbs (542.5 kg) | +137.8 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2026-03-07 | Deadlift | 540.1 lbs (245 kg) | +60.6 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2026-03-07 | Bench press | 237 lbs (107.5 kg) | +16.5 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2026-03-07 | Squat | 418.9 lbs (190 kg) | +60.6 lbs | Championnat Régional Jeunes et Masters Ligérienne |
Lift ratios and bodyweight
Deadlift / squat
1.29×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2025
145.4 lbs
Average at meets
Bodyweight 2026
143 lbs
−2.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Théo Rembert
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-07 | Championnat Régional Jeunes et Masters Ligérienne · FFForce | 2 | 143 lbs | 418.9 lbs / 237 lbs / 540.1 lbs | 1,196 lbs (542.5 kg) | 430.6 |
| 2025-06-14 | Championnats Départementaux Jeunes FA Mixtes · FFForce | 3 | 145.4 lbs | 358.3 lbs / 220.5 lbs / 479.5 lbs | 1,058.2 lbs (480 kg) | 376.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Théo at least twice.
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Justin Nguyen
USA · 1,477.1 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
How close are you to Théo?
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