Thomas O'Hotzke

    USA · Male · 216.7 lbs (98.3 kg) bodyweight at best meet · WPPL

    USA

    Squat-dominant

    #621 in the elite index

    534.9 DOTS

    Squat
    340 kg
    Bench
    190 kg
    Deadlift
    332.5 kg

    Best squat

    749.6 lbs

    340 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    733 lbs

    332.5 kg

    Best total

    1,901.5 lbs

    862.5 kg

    Best DOTS

    534.9

    Profile analysis

    Thomas O'Hotzke ranks #621 among the men in our elite index and #497 in USA and #61 in the 100 kg class, with a best DOTS score of 534.9 set at Arnold Pro Invitational (2026).

    Relative to bodyweight, Thomas squats 3.46×, benches 1.93× and deadlifts 3.38× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 7 raw full-power meets in 3 federations (USPA, PLU, WPPL), Thomas took 6 first places. From the first recorded meet to the best one, the total grew by 617.3 lbs (280.0 kg) — about 78.6 lbs per year over 7.9 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    534.9

    Best Wilks

    528.6

    Best IPF GL

    109.8

    Career make rate and attempt selection

    Thomas made 64% of recorded attempts (29/45) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat73% (11/15)92% of best+45 lbs+25 lbs
    Bench press60% (9/15)95% of best+27 lbs+9 lbs
    Deadlift60% (9/15)94% of best+47 lbs+21 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    21 competition PRs after the first meet. Most recent: total on 2026-03-07. Longest gap between two PRs: 4.1 years.

    DateLiftNew bestGainMeet
    2026-03-07Total1,901.5 lbs (862.5 kg)+104.7 lbsArnold Pro Invitational
    2026-03-07Deadlift733 lbs (332.5 kg)+49.6 lbsArnold Pro Invitational
    2026-03-07Bench press418.9 lbs (190 kg)+11 lbsArnold Pro Invitational
    2026-03-07Squat749.6 lbs (340 kg)+44.1 lbsArnold Pro Invitational
    2025-03-01Total1,796.8 lbs (815 kg)+181.9 lbsPro Invitational
    2025-03-01Deadlift683.4 lbs (310 kg)+11 lbsPro Invitational
    2025-03-01Bench press407.9 lbs (185 kg)+49.6 lbsPro Invitational
    2025-03-01Squat705.5 lbs (320 kg)+88.2 lbsPro Invitational
    2024-10-25Total1,614.9 lbs (732.5 kg)+22 lbsTested National Championships
    2024-10-25Squat617.3 lbs (280 kg)+55.1 lbsTested National Championships
    2023-03-31Total1,592.8 lbs (722.5 kg)+44.1 lbsDrug Tested King of the North
    2023-03-31Deadlift672.4 lbs (305 kg)+5.5 lbsDrug Tested King of the North
    2023-03-31Bench press358.3 lbs (162.5 kg)+38.6 lbsDrug Tested King of the North
    2022-10-01Total1,548.7 lbs (702.5 kg)+198.4 lbsNorth Dakota Open
    2022-10-01Deadlift666.9 lbs (302.5 kg)+99.2 lbsNorth Dakota Open

    Lift ratios and bodyweight

    Deadlift / squat

    0.98×

    Pulling vs. squatting strength

    Bench / squat

    0.56×

    Pressing vs. squatting strength

    Bodyweight 2018

    189 lbs

    Average at meets

    Bodyweight 2026

    216.7 lbs

    +27.7 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Arnold Pro Invitational · WPPL1216.7 lbs749.6 lbs / 418.9 lbs / 733 lbs1,901.5 lbs (862.5 kg)534.9
    2025-03-01Pro Invitational · WPPL1217.8 lbs705.5 lbs / 407.9 lbs / 683.4 lbs1,796.8 lbs (815 kg)504.3
    2024-10-25Tested National Championships · PLU1196.9 lbs617.3 lbs / 358.3 lbs / 639.3 lbs1,614.9 lbs (732.5 kg)475.5
    2023-03-31Drug Tested King of the North · USPA2195.8 lbs562.2 lbs / 358.3 lbs / 672.4 lbs1,592.8 lbs (722.5 kg)470.4
    2022-10-01North Dakota Open · USPA1196 lbs562.2 lbs / 319.7 lbs / 666.9 lbs1,548.7 lbs (702.5 kg)457.1
    2018-08-25Motor City Madness · USPA1187.2 lbs479.5 lbs / 303.1 lbs / 567.7 lbs1,350.3 lbs (612.5 kg)408.3
    2018-04-28Michigan Open · USPA1190.9 lbs446.4 lbs / 297.6 lbs / 540.1 lbs1,284.2 lbs (582.5 kg)384.2

    Frequent rivals

    Lifters from our index who competed at the same meets as Thomas at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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